Strikes (Uchi)
 seiken
- forefist |
 seiryuto
- ox jaw hand |
teisho
- palm heel
|
uraken
- backfist |
 kumade
- bear hand |
nakadaka ippon ken
- middle finger one knuckle fist
|
washide
- eagle beak |
ippon ken
- one knuckle fist
|
hiraken
- fore knuckle fist
|
ippon nukite
- one finger spear hand
|
nihon nukite
- two fingers spear hand |
kakuto
- bent wrist |
|
1. sokutei - sole of the foot 2. kakato - heel |
1. haito - ridge hand
2. haishu - back hand
3.nukite - spear hand 4. shuto - knife hand |
keito
- chicken head wrist |
heisoku
- instep |
|
sokuto
- edge of the foot
|
koshi
- ball of the foot
|
hiza - knee |
empi
- elbow |
© JKSK 2009
JKSK " traditional karate, traditional values"
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