Shiatsu, also known as acupressure, is a finger pressure massage technique.  Shiatsu massage therapy is founded on the Chinese meridian system. The therapist applies pressure with his thumbs, finger, and palms to specific areas of the client's body that have been determined during an assessment period prior to the massage session.  Massage techniques like tapping, squeezing, rubbing, and applied pressure are applied along the meridians to unblock energy blockages and reintroduce the optimal flow of chi (energy).  Shiatsu is usually done on the floor, no oils are used, and the recipient wears loose comfortable clothing.

• Deep muscle and tissue relaxation

• Stress reduction and management

• Releases toxins from the body

• Disease preventative

• Increased flexibility

• Improved blood circulations

• Reduces blood pressure

• Reduces mental anxieties

• Balances chi

• Calms nervousness

• Increases mental and spiritual awareness

• It feels good!

Massage is by appointment only.  To schedule an appointment call Ann Yates at 256-337-7355.