Jeff has been involved in health and fitness for over 15 years. He has trained and participated competitively as a weight lifter and cycling enthusiast, and has 10 years of experience as a coach and trainer. As a Personal Trainer, Jeff welcomes the opportunity to support his clients’ efforts to improve the effectiveness of fitness training. Through his client-centered approach, he emphasizes nutrition, supplementation, and addresses all aspects of cardiovascular exercise and resistance training. Jeff is qualified by the International Sports Sciences Association (ISSA) as a Certified Fitness Trainer and holds a valid CPR, AED certification from the American Heart Association. His next professional goal is to complete the ISSA program as a Specialist in Performance Nutrition. Jeff is committed to a lifestyle of fitness for health and wellness and welcomes the opportunity to serve you.
Sessions starting at $30 Individualized training packages Group rates Credentials Invest in your body today! 805.406.5819 Reduce your risk of heart disease and stroke Top 10 reasons to hire a personal trainer! 1.Motivation Personalized training in your home, office, hotel, outdoors or gym.
Sessions starting at $30
Individualized training packages Group rates Invest in your body today! 805.406.5819 |