Why not consider including martial arts in your wellness program? Taekwondo produces a high level of physical fitness and teaches self-defense, self-discipline, improves balance and coordination. Taekwondo also teaches integrity, respect, perseverance, self-control and personal responsibility.

James Taekwondo Club welcomes all students including parents, children, and significant others (age 6 and over) to participate. Classes meet Tuesdays and Thursdays between 6:00pm to 8:30pm in the activities room at the South Suburban YMCA. It's great for the whole family.