posted May 19, 2011 9:03 PM by Tingting Peng
Check out photos from the first ever Everest Yoga Adventure Trek!
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posted Jul 6, 2010 1:10 AM by Tingting Peng
I have returned from an amazing two weeks in Nepal! Thank you all for the continued support for the kids at Nepal Orphans Home, your donations will go a long way in helping these children get the the education, food, shelter, clothing that they need to live a happy childhood and to have a happy future.
You can now check out photos from the trip on Facebook, click here and here to see the smiling faces of some incredible kids. |
posted Mar 28, 2010 6:19 AM by Tingting Peng
I have been working on this project for the last 5 months and it is something that I truly believe in. Sukha Samui is the first development of its kinda for my company, Create Asia Land, and will be creating a community platform for teachers, students, travelers young and old to experience health & wellness through innovative programs, workshops, and events.
www.sukhasamui.com
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posted Jan 19, 2010 6:13 AM by Tingting Peng
An Immersion into the Art and Practice of Baptiste Power Vinyasa Yoga @ Pure Yoga, TST Hong Kong(I will be assisting my teacher, Baron Baptiste, in his first ever workshop in Asia!!!)
Basic Training is an immersion into mastering and enhancing your technical knowledge of the foundational Baptiste Power Vinyasa asana practice. No matter what your level of experience as a teacher or practitioner, come and explore this potent practice with us and build your foundation on a rock!
The objective is genuine growth from experience, not the appearance of it. The methods of Baptiste Power Vinyasa Yoga are based on: intuition, authenticity, creativity, technical knowledge and total transformation. Basic Training gives you the support of a like-minded group of people, dedicated to the art of practice, and provides a safe and awakening environment in which to learn and grow to new altitudes. An individual will go deeper and risk more in the company of trustworthy peers.
Basic training will inspire you with the Baptiste approach, practice, and methodology. Come closer to your own growing edge through exploration of this practice! Seize and absorb the tools, the practices, and the space to walk an empowered life path and create an extraordinary yoga practice — every single day.
During the two days of the programme, you will engage in and learn the basic key aspects of the time-tested Journey into Power asana sequence that has proven to be a popular, effective, and powerful practice for people from all walks of life. With Baron's guidance, you will have the opportunity to purposefully and thoroughly break down some of the basic elements of the sequence into its eleven components.
Experience the flow in your body and be engaged in an exploration of universal principles of asana practice. No longer will you merely go through the motions of your practice or your teaching.
You will learn distinctions that will bring the flow to life - it will seep into your nervous system, becoming ingrained in your cellular memory. You will also come to understand the purpose behind the asanas.
During the two days, we will also engage in seminar discussion groups to explore themes that are central to all Baptiste trainings and practice. These topics include: authenticity in one's life and teaching, excavation of the true self and freeing yourself from limiting beliefs and patterns, and opening up to something new and powerful in one's life.
These two days will be jam-packed with valuable tools, take-aways and powerful yoga practices. DON'T MISS OUT!
Open to all levels. |
posted Dec 12, 2009 10:56 PM by Tingting Peng
Monday evenings from 8:30pm to 9:30pm
Come and join me in this new all levels Vinyasa class to find some grounding for each new week, create some positive vibes and sweat through an energizing workout for the body, mind and spirit.
Namaste,
Tingting |
posted Dec 12, 2009 12:05 AM by Tingting Peng
To commemorate the UN Int'l Day of Peace, Hong Kong's Peace International Foundation is hosting a two-day program at Cyberport to bring together the local and international communities as well as to raise money for the Foundation. Please read more about the event and how you can help out here.
Details about the Foundation and its mission can be found on their website: www.peace-intl.org
I am happy to be working on the event as a volunteer because I truly believe that the world can become a better place, if we reach out to the kids and youth of our local communities and teach them how to appreciate a peaceful society and how they can make an impact, one person at a time. As part of the Sunday Sept 20 festivities, I will be holding a Yoga for Peace donation-based class, outdoors at Cyberport. If you are free that day, please come and support the cause! If you are a fellow teacher and would like to help out, please contact me!
Namaste,
Tingting |
posted Nov 9, 2009 6:21 AM by Tingting Peng
Fresh from the beaches of Mexico, I will be bringing Baptiste Power Vinyasa Yoga to my Level 2 Power Classes at the Four Seasons Hotel in Hong Kong.
Every Monday from 12:30pm to 1:30pm. Power yoga in an hour. Sweat is sweet. Please call the hotel to reserve your mat!! |
posted Oct 3, 2009 3:40 AM by Tingting Peng
Hi everyone,
Starting next Wednesday, Oct 7, from 7:30pm-9:00pm, I will be teaching a yin yang class at the Four Seasons Fitness Center.
This all level class is open to anyone who is interested in exploring a combination of dynamic asana movements and long-held deep muscle stretching.
Each class is HK$280 and includes access to the Four Seasons' spa facilities including their steam rooms, aqua therapy pool and luxurious showers and changing rooms.
Namaste,
Tingting |
posted Sep 12, 2009 5:13 AM by Tingting Peng
The Island Shangri-la Hotel in Admiralty is launching new Hatha classes this September!
Join me for a series of outdoor classes right beside the Shangri-la pool!
Schedule attached =)
Namaste,
Tingting |
posted Sep 8, 2009 9:01 AM by Tingting Peng
Yoga for Peace - "Connecting to Your Inner Peace"
| Date: |
Sunday, September 20, 2009 |
| Time: |
8:30am - 10:00am |
| Location: |
Cyberport Outdoor Podium, 4/F |
A free community yoga class celebrating the International Day of Peace by honoring our own unique individuality, inner grace and compassion as important contributions to the greater society. By becoming more aware of and appreciating the inner peace that resides within us all, we allow ourselves to open up to true joy, experience greater fulfillment in our daily lives, connect to those around us, and learn to create harmony in everything we do.
Your teachers: Tingting Peng, Peggy Chiu, and Vincent Hewitt will lead you through a 90-min practice that will refresh you, challenge you, test you, soften you, exhilarate you, and transform you.
"Before we can have peace among nations, we must find peace within the small nation that is ourselves"
--- BKS Iyengar
*** RSVP to info@ironlotusfitness.com
*** First 50 people to register will receive a free Lululemon yoga accessory!
*** Drop-in's welcome! Bring your friends, family and coworkers and share in this very special experience.
*** For hygiene reasons, please bring your own mat, or purchase one from our sponsor, Lululemon (address below)
*** Bring a towel, a bottle of water, and apply sunscreen beforehand as we will be outdoors!
lululemon athletica
Unit 1420 Leighton Centre
77 Leighton Road, Causeway Bay
(852) 25768322 |
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