Life coaching helps people explore current issues and aspirations, develop and achieve personal goals. We draw upon work in psychology, executive coaching and mentoring to provide our clients with insights and options which may not be evident to them. Often our clients feel some anxiety about their current situation and so can find it difficult to think clearly about their best route through a problem.
The Life coach acts as a “sounding board” to the client, taking a neutral position in actively listening to the client’s problems, helping them to formulate a practical approach to dealing with their issues.
Life Coaching is provided by Dr Douglas Young, a Chartered Psychologist who is an assessor for and accredited by the Association for Coaching and the Society for Coaching Psychology, and a member of the British Psychology Society's Special Group in Coaching. Douglas has published many articles on coaching in academic journals, coached hundreds of people, and run programmes on coaching for major organisations in the UK and USA.
Is Life Coaching for you? -
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Do you find your energy levels much lower than you feel they should be?
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Do you feel as if you are on a treadmill, unable to control the pace of your life?
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Do you feel you lack goals, or have goals you simply never achieve or make progress on?
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Do you feel that you could be more successful in life with a few small changes?
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Do you often start off with good intentions toward making a change but then give up?
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Do you feel exhausted at the end of the day, but still it difficult to sleep or wake up too early?
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Do you find it increasingly difficult to motivate your self at work?
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Do you feel that your life has lost its meaning or direction?
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Is achieving work/life balance an impossible dream?
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Do you feel that you rarely have time for your self, enjoy yourself?
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Do you feel overly anxious and stressed about how you are going to cope? |
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