The acai berry is one of the most popular health supplements in the world.  Most people have seen it advertised on the internet or talked about on the nightly news or a on a talk show.  Most likely, especially if it was an advertisement, what you saw was something targeted at women.  However, that doesn't mean that acai berry supplements aren't great for men too.

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The reason acai berries are so popular as health supplements is because they are full of antioxidants.  Many studies have shown that supplementing your diet with antioxidants can help you feel better and have more energy so it makes sense that acai berries would have this type of effect.  Throw in the dietary fiber and omega fatty acids and you can probably see why many people are calling it the healthiest food on the planet.