This project addresses aspects of all our lives--the connection between our overall health and the psychological components of our lives, our behaviors, our thoughts and feelings.  Brochures on these topics are still available--contact headsupalabama@gmail.com for more information, or download from this website.

General

• Coping With Cancer
• Coping with Chronic Illness
• Coping with Chronic Pain
• Forgiveness:  Good for the Soul, Good for the Body, Too
• Making the Most of Your Goals
• Can't Sleep?  Tips for healthy Sleep without Drugs
• Living Well with Diabetes
• Feelings Really Can Break Your Heart
• Successful Aging:  Beyond the Norm
• Feel Good Through Exercise
• Reach and Keep a Healthy Weight
• Stress on the Job

Children

• Exercise is Great for Your Body and Your Mind!
• Sleep Tips for Kids
• Coping with Stress
• Finding your Strengths
• Resilience--Bouncing Back from Problems

Parents

• Helping Your Child to Learn
• Raising Kids who Care
• Teens and Suicide
• Night-night:  Tips that will have your Child Sleeping at Any Age

There will be information about all these topics on the pedestals accompanying the Heads on their travels around Alabama. Brochures will also be available during the special events at each venue.  If you are interested in receiving some of these brochures to use for educational purposes, please contact headsupalabama@gmail.com.