Track work is lots of things – hard, enjoyable, sociable, rewarding - and measurable. You will record your times from each session, you will see them improve and you will build on the number of repetitions.
Track work is NOT just for fast and/or experienced runners. All levels of experience and ability are welcome and the sessions will be tailored accordingly.
Track session alternate Mondays at 7.30pm with coaches from Hart Road Runners and Farnham Triathlon Club, Aldershot Military Stadium, Queens Rd. £3/runner