Helen Dicke, CSYT, RYT
Helen is enthusiastic about Svaroopa® Yoga because it is so gentle, easy and effective in releasing tension and anxiety, while supporting strengthening and resilience. In a background of soft music, classes support wide variety of clients and client needs, using props and hands-on assists. If you think you could never do yoga, try this style! Small class size and a simple setting create a soothing atmosphere. The center is completely equipped with props. This is a friendly, comfortable, small-town place.
Previously a Certified Social Worker, Helen has been a yoga instructor since 1994. She has been teaching Svaroopa® yoga since 1997. "Svaroopa® yoga has required a great deal of training, and every moment has been well worth it", says Helen.
Helen is a also a Svaroopa® Yoga Therapist. Svaroopa® yoga therapy sessions are individual sessions which are highly effective at getting to the source of back problems. Dressed in loose, comfortable clothing, you lie with your legs elevated while Helen facilitates the release of your spinal muscles, jumpstarting your body's ability to heal itself.
Private yoga sessions are also available for people who need extra help with yoga poses, due to special concerns.
At the Hartland Yoga Center we are very pleased to have the following practitioner:
Leah Gartner
Leah Gartner is a Certified Massage and Bodywork Therapist who does Deep-Tissue Massage, Hand and Foot Reflexology. Leah is now also offering introductory classes in Svaroopa® Yoga at the Hartland Yoga Center!
Call 802-436-2065 or email: leahtherapy@aol.com.
We regret to announce that Abraham Oort has left our establishment. If you wish to reach him, call 802-436-1136.
Two new practitioners are looking at the possibility of doing different kinds of massage at the Hartland Yoga Studio! I will be sure to let you know when all the details get worked out.
We are also very fortunate to have a Naturopathic Physician, Dr. Rebecca Chollet, on the premises. Dr. Rebecca Chollet provides comprehensive health care for children and adults. In her family practice, she uses homeopathy, clinical nutrition and botanical medicine to resolve a variety of health complaints for children and adults. Call 802-436-3800 or visit her website: www.UVNHC.com.
"Dr. Becky" has an administrative assistant, Jo Alexander, who is looking at making extra money, and has started an eco-friendly house-cleaning business. To contact her, call 802-295-6860 or go to her website: uvgreencleaning@inbox.com.