This is the home site of grim83, and it is here for me to share with you my ideas on training and anything else related to bodybuilding/fitness/weight lifting. Thank you for coming, now take a seat, kick off your shoes, and grab your protein shake, it's going to be a wild ride.

Well i guess first off we should become aquainted I'm grim and this is my domain, I'm sorry if i offend you but i really don't care, and be warned i do cuss and i do yell. Long story short this ain't your daddy's fitness site, this is for the hardcore, the clinically insane, and the masochistic sons of bitches who call them selves men.


Welcome To My Domain