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生命的过客

发布者:Bowen Gu,发布时间:‎‎2009-4-9 下午6:52‎

来源:沪江网
When he told me he was leaving I felt like a vase which has just smashed. There were pieces of me all over the tidy, tan tiles. He kept talking, telling me why he was leaving, explaining it was for the best, I could do better, it was his fault and not mine. I had heard it before many times and yet somehow was still not immune; perhaps one did not become immune to such felony.He left and I tried to get on with my life. I filled the kettle and put it on to boil, I took out my old red mug and filled it with coffee watching as each coffee granule slipped in to the bone china. That was what my life had been like, endless omissions of coffee granules, somehow never managing to make that cup of coffee. Somehow when the kettle piped its finishing warning I pretended not to hear it. That's what Mike's leaving had been like, sudden and with an awful finality. I would rather just wallow in uncertainty than have things finished. I laughed at myself. Imagine getting all philosophical and sentimental about a mug of coffee. I must be getting old.

And yet it was a young woman who stared back at me from the mirror. A young woman full of promise and hope, a young woman with bright eyes and full lips just waiting to take on the world. I never loved Mike anyway. Besides there are more important things. More important than love, I insist to myself firmly. The lid goes back on the coffee just like closure on the whole Mike experience.

He doesn't haunt my dreams as I feared that night. Instead I am flying far across fields and woods, looking down on those below me. Suddenly I fall to the ground and it is only when I wake up that I realize I was shot by a hunter, brought down by the burden of not the bullet but the soul of the man who shot it. I realize later, with some degree of understanding, that Mike was the hunter holding me down and I am the bird that longs to fly.

The next night my dream is similar to the previous nights, but without the hunter. I fly free until I meet another bird who flies with me in perfect harmony. I realize with some relief that there is a bird out there for me, there is another person, not necessarily a lover perhaps just a friend, but there is someone out there who is my soul mate. I think about being a broken vase again and realize that I have glued myself back together, what Mike has is merely a little part of my time in earth, a little understanding of my physical being. He has only, a little piece of me.

Don't Quit!

发布者:Bowen Gu,发布时间:‎‎2009-3-29 下午9:32‎


When things go wrong as they sometimes will,

When the road you're trudging seems all uphill,

When the funds are low and the debts are high,

And you want to smile, but you have to sigh,

When care is pressing you down a bit,

Rest if you must, but don't you quit.

When….

Success is failure turned inside out,

The silver tint in the clouds of doubt.

And you never can tell how close you are.

It may be near when it seems afar.

So, stick to the fight when you are hardest hit.

It's when things go wrong that you mustn't quit.

Noting can take the place of persistence

发布者:Bowen Gu,发布时间:‎‎2009-3-25 下午7:01‎‎   [ 更新时间:‎‎2009-3-25 下午7:06‎‎ ]

来源


Nothing in the world can take the place of persistence.

Talent will not; nothing is more common than unsuccessful individuals with talent.
Genius will not; unrewarded genius is almost a proverb.
Education will not; the world is full of educated derelicts.
Persistence and determination alone are omnipotent.

Perseverance does not always mean sticking to the same thing forever.

It means giving full concentration and effort to whatever you are doing, right now!

It means doing the tough things first and looking downstream for gratification and rewards.


It means being happy in your work, but hungry for more knowledge and progress.

It means making more calls, going more miles, pulling more weeds, getting up earlier in the day and always being on the look out for a better way of doing what you’re doing.

Perseverance is success through trial and error.


世界上没有任何东西可以替代毅力。
才干不可以。无所作为的能人十分普遍;
天分不可以,碌碌无为的天才尽人皆知;
教育不可以,受过良好教育的没落者更是随处可见。
只要有毅力和决心,就是无所不能的。

毅力并不总是意味着永远坚持做同一件事。
它意味着无论做什么事情,你都要立刻全心投入、竭尽全力;
它意味着先做艰苦的工作,再去期待随之而来的满足和回报。
它意味着开心地工作,渴望更多的知识和进步。
它意味着多打几个电话、多走几里路、多除草、早起床、
意味着总是寻求更好的方式去做你在做的事情。
毅力就是经历考验和过去的成功。

10 Unsolved Mysteries Of The Brain

发布者:Bowen Gu,发布时间:‎‎2009-3-25 上午5:12‎

Of all the objects in the universe, the human brain is the most complex: There are as many neurons in the brain as there are stars in the Milky Way galaxy. So it is no surprise that, ­despite the glow from recent advances in the science of the brain and mind, we still find ourselves squinting in the dark somewhat. But we are at least beginning to grasp the crucial mysteries of neuroscience and starting to make headway in addressing them. Even partial answers to these 10 questions could restructure our understanding of the roughly three-pound mass of gray and white matter that defines who we are.

1. How is information coded in neural activity?

Neurons, the specialized cells of the brain, can produce brief spikes of voltage in their outer membranes. These electrical pulses travel along specialized extensions called axons to cause the release of chemical signals elsewhere in the brain. The binary, all-or-nothing spikes appear to carry information about the world: What do I see? Am I hungry? Which way should I turn? But what is the code of these millisecond bits of voltage? Spikes may mean different things at different places and times in the brain. In parts of the central nervous system (the brain and spinal cord), the rate of spiking often correlates with clearly definable external features, like the presence of a color or a face. In the peripheral nervous system, more spikes indicates more heat, a louder sound, or a stronger muscle contraction.

As we delve deeper into the brain, however, we find populations of neurons involved in more complex phenomena, like reminiscence, value judgments, simulation of possible futures, the desire for a mate, and so on—and here the signals become difficult to decrypt. The challenge is something like popping the cover off a computer, measuring a few transistors chattering between high and low voltage, and trying to guess the content of the Web page being surfed.

It is likely that mental information is stored not in single cells but in populations of cells and patterns of their activity. However, it is currently not clear how to know which neurons belong to a particular group; worse still, current technologies (like sticking fine electrodes directly into the brain) are not well suited to measuring several thousand neurons at once. Nor is it simple to monitor the connections of even one neuron: A typical neuron in the cortex receives input from some 10,000 other neurons.

Although traveling bursts of voltage can carry signals across the brain quickly, those electrical spikes may not be the only—or even the main—way that information is carried in nervous systems. ­Forward-looking studies are examining other possible information couriers: glial cells (poorly understood brain cells that are 10 times as common as neurons), other kinds of signaling mechanisms between cells (such as newly discovered gases and peptides), and the biochemical cascades that take place inside cells.

2. How are memories stored and retrieved?

When you learn a new fact, like someone’s name, there are physical changes in the structure of your brain. But we don’t yet comprehend exactly what those changes are, how they are orchestrated across vast seas of synapses and neurons, how they embody knowledge, or how they are read out decades later for retrieval.

One complication is that there are many kinds of memories. The brain seems to distinguish short-term memory (remembering a phone number just long enough to dial it) from long-term memory (what you did on your last birthday). Within long-term memory, declarative memories (like names and facts) are distinct from non­declarative memories (riding a bicycle, being affected by a subliminal message), and within these general categories are numerous subtypes. Different brain structures seem to support different kinds of learning and memory; brain damage can lead to the loss of one type without disturbing the others.

Nonetheless, similar molecular mechanisms may be at work in these memory types. Almost all theories of memory propose that memory storage depends on synapses, the tiny connections between brain cells. When two cells are active at the same time, the connection between them strengthens; when they are not active at the same time, the connection weakens. Out of such synaptic changes emerges an association. Experience can, for example, fortify the connections between the smell of coffee, its taste, its color, and the feel of its warmth. Since the populations of neurons connected with each of these sensations are typically activated at the same time, the connections between them can cause all the sensory associations of coffee to be triggered by the smell alone.

But looking only at associations—and strengthened connections between neurons—may not be enough to explain memory. The great secret of memory is that it mostly encodes the relationships between things more than the details of the things themselves. When you memorize a melody, you encode the relationships between the notes, not the notes per se, which is why you can easily sing the song in a different key.

Memory retrieval is even more mysterious than storage. When I ask if you know Alex Ritchie, the answer is immediately obvious to you, and there is no good theory to explain how memory retrieval can happen so quickly. Moreover, the act of retrieval can destabilize the memory. When you recall a past event, the memory becomes temporarily susceptible to erasure. Some intriguing recent experiments show it is possible to chemically block memories from reforming during that window, suggesting new ethical questions that require careful consideration.

3. What does the baseline activity in the brain represent?

Neuroscientists have mostly studied changes in brain activity that correlate with stimuli we can present in the laboratory, such as a picture, a touch, or a sound. But the activity of the brain at rest—its “baseline” activity—may prove to be the most important aspect of our mental lives. The awake, resting brain uses 20 percent of the body’s total oxygen, even though it makes up only 2 percent of the body’s mass. Some of the baseline activity may represent the brain restructuring knowledge in the background, simulating future states and events, or manipulating memories. Most things we care about—reminiscences, emotions, drives, plans, and so on—can occur with no external stimulus and no overt output that can be measured.

One clue about baseline activity comes from neuroimaging experiments, which show that activity decreases in some brain areas just before a person performs a goal-directed task. The areas that decrease are the same regardless of the details of the task, hinting that these areas may run baseline programs during downtime, much as your computer might run a disk-defragmenting program only while the resources are not needed elsewhere.

In the traditional view of perception, information from the outside world pours into the senses, works its way through the brain, and makes itself consciously seen, heard, and felt. But many scientists are coming to think that sensory input may merely revise ongoing internal activity in the brain. Note, for example, that sensory input is superfluous for perception: When your eyes are closed during dreaming, you still enjoy rich visual experience. The awake state may be essentially the same as the dreaming state, only partially anchored by external stimuli. In this view, your conscious life is an awake dream.

4. How do brains simulate the future?

When a fire chief encounters a new blaze, he quickly makes predictions about how to best position his men. Running such simulations of the future—without the risk and expense of actually attempting them—allows “our hypotheses to die in our stead,” as philosopher Karl Popper put it. For this reason, the emulation of possible futures is one of the key businesses that intelligent brains invest in.

Yet we know little about how the brain’s future simulator works because traditional neuroscience technologies are best suited for correlating brain activity with explicit behaviors, not mental emulations. One idea suggests that the brain’s resources are devoted not only to processing stimuli and reacting to them (watching a ball come at you) but also to constructing an internal model of that outside world and extracting rules for how things tend to behave (knowing how balls move through the air). Internal models may play a role not only in motor acts, like catching, but also in perception. For example, vision draws on significant amounts of information in the brain, not just on input from the retina. Many neuroscientists have suggested over the past few decades that perception arises not simply by building up bits of data through a hierarchy but rather by matching incoming sensory data against internally generated expectations.

But how does a system learn to make good predictions about the world? It may be that memory exists only for this purpose. This is not a new idea: Two millennia ago, Aristotle and Galen emphasized memory as a tool in making successful predictions for the future. Even your memories about your life may come to be understood as a special subtype of emulation, one that is pinned down and thus likely to flow in a certain direction.

5. What are emotions?

We often talk about brains as information-processing systems, but any account of the brain that lacks an account of emotions, motivations, fears, and hopes is incomplete. Emotions are measurable physical responses to salient stimuli: the increased heartbeat and perspiration that accompany fear, the freezing response of a rat in the presence of a cat, or the extra muscle tension that accompanies anger. Feelings, on the other hand, are the subjective experiences that sometimes accompany these processes: the sensations of happiness, envy, sadness, and so on. Emotions seem to employ largely unconscious machinery—for example, brain areas involved in emotion will respond to angry faces that are briefly presented and then rapidly masked, even when subjects are unaware of having seen the face. Across cultures the expression of basic emotions is remarkably similar, and as Darwin observed, it is also similar across all mammals. There are even strong similarities in physiological responses among humans, reptiles, and birds when showing fear, anger, or parental love.

Modern views propose that emotions are brain states that quickly assign value to outcomes and provide a simple plan of action. Thus, emotion can be viewed as a type of computation, a rapid, automatic summary that initiates appropriate actions. When a bear is galloping toward you, the rising fear directs your brain to do the right things (determining an escape route) instead of all the other things it could be doing (rounding out your grocery list). When it comes to perception, you can spot an object more quickly if it is, say, a spider rather than a roll of tape. In the realm of memory, emotional events are laid down differently by a parallel memory system involving a brain area called the amygdala.

One goal of emotional neuroscience is to understand the nature of the many disorders of emotion, depression being the most common and costly. Impulsive aggression and violence are also thought to be consequences of faulty emotion regulation.

6. What is intelligence?

Intelligence comes in many forms, but it is not known what intelligence—in any of its guises—means biologically. How do billions of neurons work together to manipulate knowledge, simulate novel situations, and erase inconsequential information? What happens when two concepts “fit” together and you suddenly see a solution to a problem? What happens in your brain when it suddenly dawns on you that the killer in the movie is actually the unsuspected wife? Do intelligent people store knowledge in a way that is more distilled, more varied, or more easily retrievable?

We all grew up with the near-future promise of smart robots, but today we have little better than the Roomba robotic vacuum cleaner. What went wrong? There are two camps for explaining the weak performance of artificial intelligence: Either we do not know enough of the fundamental principles of brain function, or we have not simulated enough neurons working together. If the latter is true, that’s good news: Computation gets cheaper and faster each year, so we should not be far from enjoying life with Asimovian robots who can effectively tend our households. Yet most neuroscientists recognize how distant we are from that dream. Currently, our robots are little more intelligent than sea slugs, and even after decades of clever research, they can barely distinguish figures from a background at the skill level of an infant.

Recent experiments explore the possible relationship of intelligence to the capacity of short-term memory, the ability to quickly resolve cognitive conflict, or the ability to store stronger associations between facts; the results are not yet conclusive. Many other possibilities—better restructuring of stored information, more parallel processing, or superior emulation of possible futures—have not yet been probed by experiments.

Intelligence may not be underpinned by a single mechanism or a single neural area. Whatever intelligence is, it lies at the heart of what is special about Homo sapiens. Other species are hardwired to solve particular problems, while our ability to abstract allows us to solve an open-ended series of problems. This means that studies of intelligence in mice and monkeys may be barking up the wrong family tree.

7. How is time represented in the brain?

Hundred-yard dashes begin with a gunshot rather than a strobe light because your brain can react more quickly to a bang than to a flash. Yet as soon as we get outside the realm of motor reactions and into the realm of perception (what you report that you saw and heard), the story changes. When it comes to awareness, the brain goes through a good deal of trouble to synchronize incoming signals that are processed at very different speeds.

For example, snap your fingers in front of you. Although your auditory system processes information about the snap about 30 milliseconds faster than your visual system, the sight of your fingers and the sound of the snap seem simultaneous. Your brain is employing fancy editing tricks to make simultaneous events in the world feel simultaneous to you, even when the different senses processing the information would individually swear otherwise.

For a simple example of how your brain plays tricks with time, look in the mirror at your left eye. Now shift your gaze to your right eye. Your eye movements take time, of course, but you do not see your eyes move. It is as if the world instantly made the transition from one view to the next. What happened to that little gap in time? For that matter, what happens to the 80 milliseconds of darkness you should see every time you blink your eyes? Bottom line: Your notion of the smooth passage of time is a construction of the brain. Clarifying the picture of how the brain normally solves timing problems should give insight into what happens when temporal calibration goes wrong, as may happen in the brains of people with dyslexia. Sensory inputs that are out of sync also contribute to the risk of falls in elderly patients.

8. Why do brains sleep and dream?

One of the most astonishing aspects of our lives is that we spend a third of our time in the strange world of sleep. Newborn babies spend about twice that. It is inordinately difficult to remain awake for more than a full day-night cycle. In humans, continuous wakefulness of the nervous system results in mental derangement; rats deprived of sleep for 10 days die. All mammals sleep, reptiles and birds sleep, and voluntary breathers like dolphins sleep with one brain hemisphere dormant at a time. The evolutionary trend is clear, but the function of sleep is not.

The universality of sleep, even though it comes at the cost of time and leaves the sleeper relatively defenseless, suggests a deep importance. There is no universally agreed-upon answer, but there are at least three popular (and nonexclusive) guesses. The first is that sleep is restorative, saving and replenishing the body’s energy stores. However, the high neural activity during sleep suggests there is more to the story. A second theory proposes that sleep allows the brain to run simulations of fighting, problem solving, and other key actions before testing them out in the real world. A third theory—the one that enjoys the most evidence—is that sleep plays a critical role in learning and consolidating memories and in forgetting inconsequential details. In other words, sleep allows the brain to store away the important stuff and take out the neural trash.

Recently, the spotlight has focused on REM sleep as the most important phase for locking memories into long-term encoding. In one study, rats were trained to scurry around a track for a food reward. The researchers recorded activity in the neurons known as place cells, which showed distinct patterns of activity depending upon the rats’ location on the track. Later, while the rats dropped off into REM sleep, the recordings continued. During this sleep, the rats’ place cells often repeated the exact same pattern of activity that was seen when the animals ran. The correlation was so close, the researchers claimed, that as the animal “dreamed,” they could reconstruct where it would be on the track if it had been awake—and whether the animal was dreaming of running or standing still. The emerging idea is that information replayed during sleep might determine which events we remember later. Sleep, in this view, is akin to an off-line practice session. In several recent experiments, human subjects performing difficult tasks improved their scores between sessions on consecutive days, but not between sessions on the same day, implicating sleep in the learning process.

Understanding how sleeping and dreaming are changed by ­trauma, drugs, and disease—and how we might modulate our need for sleep—is a rich field to harvest for future clues.


9. How do the specialized systems of the brain integrate with one another?

To the naked eye, no part of the brain’s surface looks terribly different from any other part. But when we measure activity, we find that different types of information lurk in each region of the neural territory. Within vision, for example, separate areas process motion, edges, faces, and colors. The territory of the adult brain is as fractured as a map of the countries of the world.

Now that neuroscientists have a reasonable idea of how that territory is divided, we find ourselves looking at a strange assortment of brain networks involved with smell, hunger, pain, goal setting, temperature, prediction, and hundreds of other tasks. Despite their disparate functions, these systems seem to work together seamlessly. There are almost no good ideas about how this occurs.

Nor is it understood how the brain coordinates its systems so rapidly. The slow speed of spikes (they travel about one foot per second in axons that lack the insulating sheathing called myelin) is one hundred-millionth the speed of signal transmission in digital computers. Yet a human can recognize a friend almost instantaneously, while digital computers are slow—and usually unsuccessful—at face recognition. How can an organ with such slow parts operate so quickly? The usual answer is that the brain is a parallel processor, running many operations at the same time. This is almost certainly true, but what slows down parallel-processing digital computers is the next stage of operations, where results need to be compared and decided upon. Brains are amazingly fast at this. So while the brain’s ability to do parallel processing is impressive, its ability to rapidly synthesize those parallel processes into a single, behavior-guiding output is at least as significant. An animal running must go left or right around a tree; it cannot do both.

There is no special anatomical location in the brain where information from all the different systems converges; rather, the specialized areas all interconnect with one another, forming a network of parallel and recurring links. Somehow, our integrated image of the world emerges from this complex labyrinthine network of brain structures. Surprisingly little study has been done on large, loopy networks like the ones in the brain—probably in part because it is easier to think about brains as tidy assembly lines than as dynamic networks.


10. What is consciousness?

Think back to your first kiss. The experience of it may pop into your head instantly. Where was that memory before you became conscious of it? How was it stored in your brain before and after it came into consciousness? What is the difference between those states

An explanation of consciousness is one of the major unsolved problems of modern science. It may not turn out to be a single phenomenon; nonetheless, by way of a preliminary target, let’s think of it as the thing that flickers on when you wake up in the morning that was not there, in the exact same brain hardware, moments before.

Neuroscientists believe that consciousness emerges from the material stuff of the brain primarily because even very small changes to your brain (say, by drugs or disease) can powerfully alter your subjective experiences. The heart of the problem is that we do not yet know how to engineer pieces and parts such that the resulting machine has the kind of private subjective experience that you and I take for granted. If I give you all the Tinkertoys in the world and tell you to hook them up so that they form a conscious machine, good luck. We don’t have a theory yet of how to do this; we don’t even know what the theory will look like.

One of the traditional challenges to consciousness research is studying it experimentally. It is probable that at any moment some active neuronal processes correlate with consciousness, while others do not. The first challenge is to determine the difference between them. Some clever experiments are making at least a little headway. In one of these, subjects see an image of a house in one eye and, simultaneously, an image of a cow in the other. Instead of perceiving a house-cow mixture, people perceive only one of them. Then, after some random amount of time, they will believe they’re seeing the other, and they will continue to switch slowly back and forth. Yet nothing about the visual stimulus changes; only the conscious experience changes. This test allows investigators to probe which properties of neuronal activity correlate with the changes in subjective experience.

The mechanisms underlying consciousness could reside at any of a variety of physical levels: molecular, cellular, circuit, pathway, or some organizational level not yet described. The mechanisms might also be a product of interactions between these levels. One compelling but still speculative notion is that the massive feedback circuitry of the brain is essential to the production of consciousness.

In the near term, scientists are working to identify the areas of the brain that correlate with consciousness. Then comes the next step: understanding why they correlate. This is the so-called hard problem of neuroscience, and it lies at the outer limit of what material explanations will say about the experience of being human.

The smile 微笑

发布者:Bowen Gu,发布时间:‎‎2009-3-24 下午9:10‎

来源

"I was sure that I was to be killed. I became terribly nervous. I fumbled in my pockets to see if there were any cigarettes, which had escaped their search.  

I found one and because of my shaking hands, I could barely get it to my lips.

But I had no matches, they had taken those. "

I looked through the bars at my jailer. He did not make eye contact with me.

I called out to him 'Have you got a light?'   He looked at me, shrugged and came over to light my cigarette. " As he came close and lit the match, his eyes inadvertently locked with mine.    At that moment, I smiled. I don't know why I did that.

Perhaps it was nervousness, perhaps it was because, when you get very close, one to another, it is very hard not to smile.  In any case, I smiled.

In that instant, it was as though a spark jumped across the gap between our two hearts, our two human souls.    I know he didn't want to, but my smile leaped through the bars and generated a smile on his lips, too.  He lit my cigarette but stayed near, looking at me directly in the eyes and continuing to smile.

"I kept smiling at him, now aware of him as a person and not just a jailer. And his looking at me seemed to have a new dimension too.

'Do you have kids?' he asked. "

'Yes, here, here.' I took out my wallet and nervously fumbled for the pictures of my family.   He, too, took out the pictures of his family and began to talk about his plans and hopes for them. My eyes filled with tears.

I said that I feared that I'd never see my family again, never have the chance to see them grow up. Tears came to his eyes, too.

"Suddenly, without another word, he unlocked my cell and silently led me out. Out of the jail, quietly and by back routes, out of the town. There, at the edge of town, he released me. And without another word, he turned back toward the town.

"My life was saved by a smile."

Yes, the smile―the unaffected, unplanned, natural connection between people.

I really believe that if that part of you and that part of me could recognize each other, we wouldn't be enemies. We couldn't have hate or envy or fear.

“精听”助你提高听力水平zz

发布者:Bowen Gu,发布时间:‎‎2009-3-23 下午8:13‎

原文

很多朋友都说,自己虽然通过了英语六级考试,但英语听力仍然很差,听外国人说话时,总觉得他们的说话速度太快,脑子跟不上,因此大部分内容都听不懂。其实 类似情况在国内是很普遍的,大家小学、中学、大学都学英语,也通过了英语六级考试,但CCTV 9的英语新闻,根本听不懂,只能听懂其中一些单词。针对这种情况,介绍一种提高英语听力水平的方法。

各位都知道,英语阅读可以分为"精读"和"泛读",同样,英语听力也可以分为"精听"和"泛听",我、介绍的这种方法,就是通过"精听",来提高英语听力 水平,具体步骤是:弄个复读机,有电脑的朋友去下载个听力工具软件;收集美国之音(VOA)或英国广播公司(BBC)每个小时开始的英语新闻,大约有20 条,每条的时间不超过1分钟,词汇量不超过200个单词;然后反反复复收听这条新闻,一遍不成听两遍,一天不成听两天,直到这条新闻中的每个单词(请注意 是每个单词),都能准确听出来为止。

在进行这种"精听"训练时,需要特别注意四点。

第一点:某些英语单词的弱读。
比如介词of,它的音标是[ov](o=hot中间的那个元音),但它通常被弱化成[ev](e=maker的第二个元音),有时甚至被弱化成[v]或[f],在"精听"一条新闻时,一定要把所有的弱读单词听出来。

第二点:某些英语单词的连读。
比如您在"精听"一条新闻时,听到一个生词,发音好象是notatal,不像是外国的人名、地名,而且《英汉词典》中也查不到,这时,您就应当想到,它很可能是两个(或两个以上)单词的连读,按照这个思路,您应当猜出它是not at all。

第三点:某些单音节的英语单词。
多音节的单词,比如foreign、minister、immigration等,由于音节 多,很容易听出来,比较麻烦的是那些单音节单词,比如did、was、him等,只有一个音节,发音时间短促,很容易被忽略,因此您在"精听"一条新闻 时,一定要重点识别这些单音节单词。

第四点:单词与头脑的同步。
弱读、连读、单音节单词这三个问题解决之后,最后的 问题就是"单词与头脑的同步",也就是您每听到一个单词,头脑中必须马上想到这个单词的中文意思,比如听到Russia,马上想到"俄国",听到 president,马上想到"总统",听到visit,马上想到"访问",等等。

一条新闻中的每个单词(请注意是每个单词),都能准确听 出来之后,您就可以复制下一条新闻,继续进行"精听"训练了。当然,每个人的具体情况不同,第一条新闻,您全部听懂,可能需要三天,第二条新闻可能缩短到 一天,第三条新闻可能缩短到半天。通过英语六级考试的朋友,采用这种方法,"精听"十条新闻之后,即可明显提高自己的英语听力水平。

Be a lifelong learner

发布者:Bowen Gu,发布时间:‎‎2009-3-22 下午9:18‎

1. Learning doesn’t finish when you leave school.


2. Learning can become a way of life which helps you to achieve your greatest  potential.


3.We never stop learning; there is always something new and interesting to discover.


4.Learning new skills can be a bit scary but we all need to do this each time we reach a personal learning plateau.


5.Cross the plateau by actively seeking support and advice.


6.Take up some training, further education night classes any new interest which will help you to develop your strengths.


7.Keep looking and listening and keep your brain active.

    You are never too old to learn.

个人简历英语词汇大全--2

发布者:Bowen Gu,发布时间:‎‎2009-3-22 下午8:13‎‎   [ 更新时间:‎‎2009-3-22 下午8:14‎‎ ]

个人简历语词汇大全-品
able 有才干的,能干的 humble
active 的,活 humorous 幽默的
adaptable impartial 公正的
adroit 灵巧的,机敏的 independent 有主
aggressive 取心的 industrious
alert 机灵的 ingenious 有独性的
ambitious 有雄心壮志的 initiative 精神
amiable have an inquiring mind 爱动脑
amicable 友好的 intellective 有智力的
analytical 善于分析的 intelligent 理解力
apprehensive 有理解力的 inventive 明才能的,有造力的
aspiring 有志气的,有抱 just 正直的
audacious 大胆的,有冒精神的 kind-hearted 好心的
capable 有能力的,有才能的 knowledgeable 见识
careful 事仔 learned 精通某
candid 正直的 liberal 心胸大的
charitable 厚的 logical 条理分明的
competent 任的 loyal 忠心耿耿的
confident 有信心的 methodical 有方法的
conscientious 真的,自 modest 虚的
considerate motivated 目的明确的
constructive 性的 objective
contemplative 好沉思的 open-minded 虚心的
cooperative 有合作精神的 orderly 律的
creative 造力的 original 有独性的
dashing 有一股子冲的,有拼搏精神的 painstaking 辛勤的,苦干的,刻苦的
dedicated 有奉献精神的 practical 实际
devoted 有献身精神的 precise 不苟的
dependable 可靠的 persevering 不屈不
diplomatic 的,有策略的 punctual 刻的
disciplined 律的 purposeful 意志坚强
discreet (在行说话等方面)慎的 qualified 合格的
dutiful rational 有理性的
dynamic 精悍的 realistic 事求是的
earnest 真的 reasonable 道理的
well-educated 良好教育的 reliable 可信
efficient 有效率的 responsible 负责
energetic 精力充沛的 self-conscious
enthusiastic 满热情的 selfless 无私的
expressive 善于表达 sensible 明白事理的
faithful 守信的,忠 sincere
forceful (性格)坚强 smart 精明的
frank 直率的,真 spirited 生气勃勃的
friendly 友好的 sporting 光明正大的
frugal 朴的 steady
generous 宏大量的 straightforward
genteel 有教 strict 格的
gentle 有礼貌的 systematic 有系
hard-working strong-willed 意志坚强
hearty 精神饱满 sweet-tempered 性情温和的
honest 诚实 temperate 健的
hospitable 殷勤的 tireless 孜孜不倦的


个人简历语词汇大全-个人 
name 姓名 marital status 婚姻状况
alias family status 家庭状况
pen name 笔名 married 已婚
date of birth 出生日期 single/unmarried 未婚
birth date 出生日期 divorced 离异
born 出生于 separated 分居
birth place 出生地点 number of children 子女人数
age none
native place street
province lane 胡同,巷
city road
autonomous region 自治区 district
prefecture house number
county health 健康状况
nationality 民族,国籍 health condition 健康状况
citizenship 国籍 blood type 血型
duel citizenship 双重国籍 short-sighted
address 地址 far-sighted 远视
current address 目前地址 color-blind 色盲
present address 目前地址 ID card No.身份
permanent address 永久地址 date of availability 可到职时间
postal code 编码 available 可到
home phone 住宅电话 membership
office phone 电话 president
business phone 电话 vice-president 副会
Tel.电话 director 理事
sex standing director 理事
male secretary general 书长
female society 学会
height 身高 association
weight 体重 research society 研究会 




个人简历语词汇大全-其它
objective job objective 工作目
career objective 职业 position applied for 请职
employment objective 工作目 position sought
position wanted 希望 position desired 希望
for more specialized work 专门的工作
for prospects of promotion 晋升的前途 
for higher responsibility 更高次的工作
for wider experience 为扩大工作经验
due to close-down of company 由于公司倒
due to expiry of employment 由于雇用期
offered a more challenging opportunity 得的更有挑性的工作机会
sought a better job 找到了更好的工作
to look for a more challenging opportunity 找一个更有挑性的工作机会
to seek a better job 找一份更好的工作 

个人简历英语词汇大全--1

发布者:Bowen Gu,发布时间:‎‎2009-3-22 下午8:12‎

个人简历语词汇大全-教育程度
education dean of students 主任
educational background 教育程度 dean of students 主任
educational history teacher
curriculum probation teacher
major 主修 tutor 家庭教
minor 副修 governess 女家庭教
educational highlights 程重点部分 intelligence quotient 智商
curriculum included 程包括 pass 及格
specialized courses 专门课 fail 不及格
courses taken 所学 marks 分数
courses completed 所学 grades 分数
special training 别训练 scores 分数
social practice 社会 examination
part-time jobs 余工作 grade
summer jobs 暑期工作 class
vacation jobs 假期工作 monitor
refresher course vice-monitor副班 
extracurricular activities 外活 commissary in charge of studies
physical activities 体育活 commissary in charge of entertainment
recreational activities 娱乐 commissary in charge of sports 体育委
academic activities commissary in charge of physical labor 劳动
social activities 社会活 Party branch secretary 党支部书记
rewards   League branch secretary 支部书记
scholarship 学金 commissary in charge of organization 组织
"Three Goods" student 三好学生 commissary in charge of publicity
excellent League member 团员 degree 学位
excellent leader 秀干部 post doctorate 博士后
student council 学生会 doctor (Ph.D) 博士
off-job training master
in-job training bachelor 学士
educational system 学制 student 学生
academic year 学年 graduate student研究生
semester 学期(美) abroad student 留学生
term 学期(英) returned student 回国留学生
president foreign student 外国学生
vice-president 副校 undergraduate 大学肄
dean senior 大学四年学生;高中三年学生
assistant dean 副院 Junior 大学三年学生;高中二年学生
academic dean 务长 sophomore 大学二年学生;高中一年学生
department chairman 系主任 freshman 大学一年学生
professor 教授 guest student 旁听生(英)
associate professor 副教授 auditor 旁听生(美)
guest professor 客座教授 government-supported student
lecturer 讲师 commoner
teaching assistant助教 extern
research fellow 研究 day-student
research assistant 助理研究 intern 实习
supervisor 导师 prize fellow 学金生
principal 中学校(美) boarder 寄宿生
headmaster 中学校(英) classmate 同班同学
master 小学校(美) schoolmate 同校同学
dean of studies 务长 graduate 毕业 


个人简历语词汇大全-工作经历 
accomplish 完成(任等) organize 组织
achievements 工作成就;业绩 originate 始;
adapted to overcome 克服(困等)
adept in 善于 participate in 参加
administer 管理 perfect 使完善;改善
advanced worker 工作者 perform 行;履行
analyze 分析 plan
appointed 被任命的 position
assist professional history 职业经历
authorized 委任的;核准的 professional 职业经历
be promoted to 被提升 profit
be proposed as 被提名;被推荐 promote ;制造
behave promote (商品);立(企)等
breakthrough 惊人的展;关键问题的解决 provide 提供;供
break the record 打破记录 raise 提高
business background 工作经历 reach 达到
business experience 工作经历 realize 实现(目等);得(利
business history 工作经历 receive 收到;得到;接受
conduct 经营 recognize 清(职责等)
control 控制 recommended 被推荐的;被介
cost 成本, reconsolidate 重新巩固;重新整
create reconstruct 重建
decrease 减少 recorded 记载
demonstrate 明;示范 recover ;弥
design 设计 rectify
develop 开发发挥 redouble 加倍;倍增
devise 设计 reduce 减少;降低(成本等)
direct refine ;精制
double 加倍;翻一番 reform 改革
duties 职责 regenerate 更新;使更生
earn 得, registered 已注册的
effect 效果;作用 regularize 使系
eliminate 消除 regulate 控制(用等)
employment experience 工作经历 rehandle ;重新
employment record 工作经历 rehash 以新形式理(旧材料)
employment 工作 reinforce
enlarge reckon 算(成本等)
enliven 搞活 renew 重建,
enrich 使丰富 renovate 革新;修理
establish 立(公司等);使开业;确立 repair ;修
evaluation 估价; replace 接替;替
excellent League member 团员 representative 代表;代理人
excellent Party member 秀党 research 调查;研究
execute 行; resolve 解决
expand 推广; responsibilities 职责
expedite 加快;促 second job 第二职业
experience 经历 set 造(纪录等)
exploit 开发源;品) settle 解决(问题等)
export 出口 shorten 减低......效能
found show ,表明
generate significant 重要的;有效的
good at simplify 化;精
guide ;操 solve 解决
implement 完成; sort out 清理
import specific experience 具体经历
improve ;提高 speed up 加速
increase 增加 sponsor
influence 影响 spread ,
initiate 始;开创 standard ,
innovate 改革;革新 streamline ……设计线
inspired 受启的;受鼓舞的 strengthen ;巩固
install 安装 study 研究
integrate 使合;使一体化 succeed 成功
introduce 采用;引 supervise 督;管理
invent supply ,足(需要)
invest systematize 使系
job title target ;指
justified 经证明的;合法化的 test 试验检验
launch 开办(新企 top 等;最高的
lead 领导 total 数;总额
lengthen translate
lessen 减少(生成本) travel 旅行
level 水平 unify 使成一体;
localize 使地方化 use 使用,运用
maintain 保持; useful 有用的
make 制造 utilize 利用
manage 管理;经营 valuable 有价
manufacture 制造 vivify 使活
mastered 精通的 well-trained 训练有素的
modernize 使代化 work experience 工作经历
motivate ;激 work history 工作经历
negotiate work 工作;起作用
nominated 被提名的;被任命的 working model 劳动模范
occupational history 工作经历 worth 使……的;有……
operate 操作;开动(机器等);经营(厂

24H BBC news

发布者:Bowen Gu,发布时间:‎‎2009-3-22 上午6:28‎‎   [ 更新时间:‎‎2009-3-22 上午6:35‎‎ ]

24小时不间断BBC英语新闻,要练习听力的不可错过。

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