 108 minutes of Yoga Trance Dance with Yvonne from Blue Lotus Saturday, September 20, 2008, 7-9 pm @ Blue Lotus, 401 N. West St, Raleigh www.bluelotusnc.com Yoga Trance Dance is a contemporary exploration of free-form, breath-driven movement to liberate one's creative life-force and cultivate embodied freedom. A minimally led class will guide you beyond thought to the pure sensation of music! By awakening untapped energy and giving ourselves permission to respond to the pulse of the music from deep inside, we allow our bodies to move in a way that is natural. This fun, self-expressive movement welcomes the most inflexible of bodies and those who have two left feet. Simply come with an open mind, an open heart and a willingness to dance, stretch and enjoy! Like all Global Mala events this weekend, we are asking for a by-class donation of $9-$18 or a weekend Deva Donation of $108. All proceeds collected from all three studios go to support Prevent Child Abuse NC. Return to Global MALA Raleigh |