Living wisely means doing what the mind naturally yearns to do—extend itself to others with kindness and care.
Feet First
"...pressure to the feet is central to the body’s proprioceptive
(nervous system) information for helping the body move as well as
determine what the internal organs need to be doing. If pressure from
the feet shows an individual is seated, a different internal response
is needed than if the person is jogging." ~ Barbara Kunz, Reflexologist