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EVER GRATEFUL, EVER LOVING, EVER HAPPY . . . .
. . . . EVER BLESSED!
We all need some assistance from time to time to get us through, over or around certain obstacles life throws in our way.
It's a fact that many in fact most of us have arrived at adulthood without all the tools necessary to get us through the stressful modern life we live in these days.
Just like academic studies, we should take it upon ourselves to futher our education and learn more about . . . well . . .US! How we deal with things and better ways of dealing with things.
 shelleycostello.netSubconscious programming between the ages of 0 - 6 years, given to us by our parents, family, people and media we come into contact with - all leave an impression on us, sometimes without us even noticing. It's not until in our teens or early adulthood that we may start to realise that some of this programming maybe adversely affecting our lives, because of inbred beliefs about certains things, learnt directly from our parents and those people or media close to us during our impressionable years. Most of us for example have issues around money, but if you think back - what were your parents relationship with money like, what kind of things were said about money,
or about having a lot of it? There are many such gems just lying in us, blocking us from proceeding with the kind of life we deserve. this where clearing programs come into play. Programs ike EFT, NLP, Sound Healing, Qi-gong, Meditation and Affirmations are all tools used to successfully clear negative beliefs and replace them with new more positive and successful beliefs, which will spur you on to be a better, happier and more successful
you all round.
What is Health Coaching?
Health coaching is a means of assisting clients who would like help with a number of health care issues. This can be for anything from weight loss to general health maintenance to nutrition to mobility and more. The coach helps the client to establish where they are now, what they want to work on and how to get there! It allows the client to be fully accountable for their progress, using guidance and motivation rather than instruction - giving client total control; assists clients with accessing and monitoring progress, suggest choice of directions for client to explore, decide and act on, but all within the ability and pace of the client and their time scale predetermined by both client and coach.
8 Catagories
Client will be asked to construct and complete a wheel type mindmap which will be used to access where they are currently, to map out plans and to monitor progress. This is called the health and wellness wheel with 8 sections.
* The 8 areas of health and wellness
1 Exercise
2 Diet & Nutrition
3 Weight Management
4 Hydration / Drinking water
5 Unhealthy Habits - e.g. smoking, too much sugar or salt etc
6 Stress
7 Fun & Recreation - taking time for yourself
8 Nutritional Products
Disclaimer:
Health coaching does Not replacing orthodox treatments or programs. Do not diagnose or medicate although we may advise on supplementary foods, super foods, herbs, capsules and tablets with proven benefits for some common conditions. Please seek medical advice from your G.P. or health care provider.
Life Coaching
assists people, who want to make a change; for example,
create a more balanced life, experience greater health, increase
fitness, and/or lose weight - providing many tools for assessing the bigger picture, motivation, help with claifying intensions, planning, setting goals, advice, referrals and suggestions, that may assist the client in making decisions and staying motivated and focused on goals and follow through to get the
results desired without burning out. Gain strength and motivation from unconditional support. Discover strategies you haven’t used or thought of
to meet your goals.  innervisionsworldwide.com
There
are many coaches available on the market, as personal development has
had a surge in growth in the last few years (more than ever before) and
like with any therapist or healthcare provider, you have to find one
that clicks with you or you feel you can click with and get the results
you want.
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 nyasa.co.ukMany
people have come to the conclusion that coaching is the way to go in so
many fields - Business, Health, Fitness, Sports, Weight Loss, Academic
Education, Marketing - you name it, there's probably a coach for it.
It's a way of staying focused and being accountable for oneself. When
you get off track, your coach/mentor is there you try and encourage you
through the rough patches and renew your incentives and remind you of
your goals and why you wanted to set out on your path you've chosen to
acquire.
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So . . .
now we know what a personal/life/health coach does . . . is there a project,
situation or event that you may need assistance with, to achieve the
best outcome possible for all involved. Let us help you @ GeeZone.
To make an appointment call, text or email +44(0) 7931 100 093 |
BENEFITS OF COACHING:
- Accountability
- Feedback
- Assistance with planning
- Assistance with pro's & cons
- Assistance with motivation
- Tools to assist in the development of different areas of your life including - Health, Emotional, Financial, Physical, Spiritual, Relationships (intimate, family and friends or work).
- Enhancing confidence
- Achieving Goals you may not consider undertaking by yourself
- Happier and more relaxed lifestyle
- Look forward to living
- and much more.
Life Coaching consists of 6 main modules
Phase 1: Assess your life
Phase 2: Test your readiness for change
Phase 3: Design your change
Phase 4: Plan your actions
Phase 5: Take action and access resources
Phase 6: Re-evaluate and revise
Coaching available in one to one (30 mins)
or group (1 hour) coaching sessions according to individual needs.
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Group coaching sessions are great for those who are comfortable within a safe and open environment, to
share personal experiences with others, exchange relevant information and resources, learn valuable self-care techniques, and receive ongoing positive support and encouragement.
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To assess if you need assistance or your ability to deal with whatever the situation is
with a little guidance from time to time. here's no hard and fast
rule. It's not a course . . . there are no exams . . . it's just
practical assistance with whatever assistance is necessary (within
reason) and can provide assistance/guidance with many online life
coaching or personal development courses that are available.
Call/text or email for free consultation -
+44(0)7931 100 093
geeoz5@aol.com
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Below are a few links to some tried and tested, successful programs you can look into in regards to personal development.
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REMEMBER INVESTING IN YOURSELF IS
PROBABLY THE BEST INVESTMENT YOU'LL
EVER MAKE!
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Courtesy of John Derrick - Subliminal Video - FREE!
Save this link and watch the video everyday for 20 minutes.
Focus on how each of the pictures make you feel, where you feel it and try and recapture those feelings throughout the day!
Relax - Breathe - Be/Feel HAPPY (smile, it works!)- ENJOY - Manifest!
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Harrison Klein is a highly recommended speaker, teacher, mentor, founder member of the Master's Gathering. Here are a few of his interviews:
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The 4 Levels of Awakening - Joe Vitale - Free Video - This exclusive video interview with John Assaraf where you will learn:
- How to meditate
- The power of accessing the most powerful superpower on the planet
- How to utilize it to achieve whatever you want in life
- And a whole lot more! Click here
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Treat Yourself To A Special Giveaway about
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Quantum Confidence Free Sample
- Taste a sample of biaural brain entrainment - Click here
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FREE CD - Law Of Attraction
- Find out more about the Universal Laws and how the Law of Attraction
works in our world - scientifically proven - like gravity!
Click here
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"Meditation is the most potent way to lower stress and create peace of mind in these highly stressful times . . . . "
"Watch your thoughts, for they become words. Watch your
words, for they become actions. Watch your actions, for
they become habits. Watch your habits, for they become
character. Watch your character, for it becomes your
destiny."
- Unknown
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Did you know that people who meditate everyday are many times happier than those who don't? Find out more . . .
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*Promotions Courtesy of Geezone*
Contact Us
Articles
GeeZone - Massage, Health & Beauty Therapies
Gee Morris-Osborne MAR: BACS: BABTAC
Director/Consultant/Therapies/Life Coach
For further information on services and products
call, text or Email: +44(0)7931 100 093
email: GeeZonebiz@googlemail.com / geeoz5@aol.com
Web: GeeZone.biz http://sites.google.comsites/geezonebiz
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Disclaimer:
The information provided on this website should not be used as a replacement for medical diagnosis, advice, or treatment. Always discuss any health problem or issues you have with your doctor or health care agent. GeeZone are happy to provideproducts and services which will help you to improve your health and well being, we do not aim to 'cure' any disease. Under UK law only a medical doctor may 'treat' illness and disease with a medical origin. The information on this listing is for information and educational purposes only.
GeeZone is not responsible for any information or advice given on links from our website. Again, please consult your doctor or health care agent about any medical concerns. Links are primarily provided for further information or products connected with the subject discussed on the page where link's are found.
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