我們的身體是一個高密度低能量的物質，是靈性能量與物理世界溝通的橋樑。認識最真實自己的方法就是去認識你的身體，你的身體包括了肉身(外在身體)及能量身體(內在身體)。我們內在的身體是擁有光的能量體，但是強大的動物性恐懼本能讓我們為了生存而轉移焦點到外在，那對於靈魂而言是一種退化與遺忘；膠著的低能量讓靈魂產生渴望自由的衝動，不斷的自我衝突使內在與外在的身體被壓迫成分離不和諧的狀態。

如果能讓身體與心靈融合為單一能量場，將使你的生命能量場日漸深化與轉化，高頻的正向能量場不會允許負面能量支配你，讓你更容易看清外在世界與心智的制約，不會因外在環境的迷失而失去自己。 

The way to understand your true realm is to understand your body. 

These include the physical, the outer/inner body and the energy force. 

We had driven away our instinct of fear by adjusting the focus onto the outer world. 

There are forces of light inside us, but the low energy can sometimes conflict your inner and outer body. 

By unifying your body and soul, the energy of life will be strengthened and transformed. 

These positive high-frequency forces cannot allow your subjugation to be negative. 

You will be more insightful of the outer world without losing yourself amid to the confusions of life.