FuStyle

forms

"The sharp edge of a razor is difficult to pass over; thus the wise say the path to Salvation is hard." Katha Upanishad.



Form list from http://cstang.www3.50megs.com/fu.htm

Fu's tai chi System


 Tai chi ch’uan **
 Tai chi push hands
 Tai chi lightning palm
 Tai chi lightning fist

Pa Kwa Chang (Baguazhang) forms 


 Yin pa kwa (emphasizes the soft)
 Yang
pa kwa (emphasizes the hard)
 
Pa kwa dragon palm
 
Pa kwa linking legs
 
Pa kwa linking legs (2 person set)
 
Pa kwa dragon palm push hands

Weapon forms


 Seven star sword
 Wu Tang flying dragon sword
 Wu Tang random chop sword
 Green dragon double sword
 
Pa kwa broadsword
 
Pa kwa cyclone broadsword
 
Pa kwa double broadsword
 
Pa kwa green dragon sword
 "Kill enemy" broadsword
 Green dragon broadsword
 
Pa kwa spear
 
Pa kwa double head spear
 
Pa kwa push spear
 Four side spear
 Plum flower spear
 Stand immortal spear
 
Pa kwa special gate staff
 Two joint staff
 Three joint staff
 Head height staff

Fu's other forms


 Chung fung ch’uan (Attack Fist)
 Immortal palm
 Liang yi ch’uan (Yin Yang Boxing)
 Ssu hsiang ch’uan (4 Emblem Fist)
 H’sing yi ch’uan - linking form (links the 5 elements and 12 animals forms)
 Gong li ch’uan
 Tiger ch’uan
 Leopard ch’uan
 Ba ji ch’uan

Example of a pa kwa curriculum <click on image to enlarge>:
 
 

*Note: some of these forms may now be lost.

** Fu Chen Sung also taught Sun style and Yang style tai chi, to compliment the forms he devised. Although he knew Chen style, he did not normally teach it. Fu style tai chi uses Yang style as a base, and is a blend of Yang, Chen, and Sun styles of tai chi, as well as pa kwa, with movements balanced on left and right. 


Website copyright 2007-2009 by Brett Mahar, unless otherwise indicated.