Friendship Sangha of the Heart
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Introduction to Meditation
When: Second Mondays of the month when there are people signed up, 6:30pm to 7:00pm.
Where: Sanctuary of the
Unitarian Universalist Church of Ventura
Our Sangha
Welcome
Introduction to Meditation
Monday Evening Meditation
1. Sitting Meditation
2. Walking Meditation
3. Dharma Readings
4. Dharma Sharing
5. I Have Arrived
Silent Meals
Southern California Sangha Directory
Suggested Readings
The Five Mindfulness Trainings
1. First Mindfulness Training: Reverence for Life
2. Second MIndfulness Training: True Happiness
3. Third Mindfulness Training: True Love
4. Fourth Mindfulness Training: Loving Speech and Deep Listening
5. Fifth Mindfulness Training: Nourishment and Healing
Links
UU Church of Ventura Web Site
About our Teacher Zen Master Thich Nhat Hanh
Unitarian Universalist Buddhist Fellowship
Email Group
Members of the Friendship Sangha of the Heart Email group receive emails about upcoming meditation and Buddhist practice events..
Read Posts On Line or Join Email Group