Welcome




When I wake up in the morning I smile.

Twenty-four brand new hours are before me.

I vow to live fully in each moment,

And to look on all beings with the eyes of compassion.





About Us

The Friendship Sangha of the Heart is an
Adult Program of the
Unitarian UniversalistChurch of Ventura.
We are a community that aspires to live in harmony and awareness,
practicing mindfulness in the tradition of the Buddhist Zen Master Thich Nhat Hanh.

UPCOMING MINDFULNESS EVENTS


Meditation Every Monday Evening
7:00 to 8:30pm    All are welcome

January 7th
(Saturday)
Friendship Sangha of the Heart
Caretaker Retreat
10:30am to 2:30pm
For more information call Neal at 805-368-9835

January 9th
(Monday)
Introduction to Meditation
6:30 to 7:00  All are welcome

January 30th
(Monday)
Silent vegetarian mindful meal

6:00 to 7:00pm   All are welcome.


Email Group

Members of the Friendship Sangha of the Heart Email group receive emails about upcoming meditation and Buddhist practice events..  
Read Posts On Line or Join Email Group