bodyweight 76-79kg
24kg Biathlon : Snatches 206 (121R 85L) Jerks 93(2007) Snatches 193 Jerks 101 (2008) 2x24 Long Cycle Clean and Jerk (no hang rest) - 75 (2007) 74(2009) 2x24 LCCJ 3 minutes - 30 Snatches with R) hand only 161 (10 mins) Snatches in 3 mins (1 hand switch) 81 28kg LCCJ 50/10mins (March 2009) 32kg Biathlon : Snatches 78 Jerks 50 (2008) Long cycle , hang rest 38 (2007) Long cycle (one arm , switching every 30 secs) 20mins 170 reps (2007) Snatch only (one switch) - 39/53 (2007) Snatches changing hands - 170 in 10 mins (2007) ; 72 in 3 mins (2008) 20(10+10) minutes , one arm, without putting bell down - snatches 138 LCCJ 95 total 233( Dec 2008) 40kg Long cycle , one arm , one hand switch - 42 (22R20L) (2008) Long cycle , switching every minute , 10 minutes =84 (2009) 10+10 minutes one arm , putting bell down - snatches 55 LCCJ 64 total 119( Dec 2008) 48kg one arm jerk - 10 (R) only (2008) 24kg one arm jerks, switching every minute , not setting bell down - 1007 reps in 60 mins (2008) 40kg flip and catch 10 reps (R) 40kg forward/backward flips 4 reps (R) 48kg backflips &catch 3 48kg forward flip & catch 1 16kg one arm jerk , one hand switch 170L)225)R in 24mins (Dec 2008) Max weight lifted OH in 10 minutes , long cycle(2x16 and 2x24) = 4640kg(2008) Max weight lifted OH in 1 minute = 24 jerks x (2x24) = 1152kg Max snatches 1 minute = 27x28kg , 26x32kg 2x40kg jerk July 2009
Other Events Tasmanian Strength & Fitness Challenge April 2008 - Overall winner 80kg barbell : Squats 75 Bench press 11 deadlift 112 total 198 reps Tasmanian Strength & Fitness Challenge April 2009
Deadlift 210kg , 28 kg snatches 83 in 3 mins , tyre flip , beep test 12.8 Australian Tactical Strength & Fitness Challenge March 2006 - Overall winner Deadlift 190kg Pullups with 10kg - 16 Snatches with 24kg kettlebell , swapping hands each minute, 135 in 5 minutes Barbell 80% bw overhead challenge 3/1/09 158 reps/30mins Victorian Bushfire Charity Lift 13/2/09 at Hobart Pathology
One arm jerks with 32kg bell , 1 hand switch , 110 reps in 8:40 (40R70L) Bogatyr Challenge 22/3/09 40kg one arm long cycle clean & jerk , arm switches permitted, 84 reps in 10 minutes |