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Summer Club Training :April - September
Monday 6.30pm town park gates - Usually an easy recovery ride of about 30/35 kms , both adults and kids are welcome and the pace easy (suitable for adult beginers) Tuesday 7.30pm Castlehyde - We have the Hennessy Cycles league . We meet up and start out at Castlehyde . All ages /fitness levels catered for and because it's run on a handicap , it's especially suitable for people getting into cycling .(suitable for all beginers ) Wednesday 6.30pm town park gates - Senior and Under16 riders go for a tough training ride 50/60kms with hard efforts . Thursday 7pm Glounthane - Most of us go to the St.Finbars league for a fast 1hour race . Friday 6.30pm town park - Under 12/14 training run by the Club's Senior riders . ( also suitable for adult beginers) . Saturday 10am town park - usually a 3 hour ride depending on what the racing cyclists are up to the next day . Sunday 10am town park - As most of the club riders race on Sundays the group can sometimes be small on Sundays during the summer . Winter training indoor's from October to March at Colaiste on Chraobhin from 7pm - All ages welcome.
Senior riders meet for training spins from the Park Gates at 10am most Saturdays and Sundays (non race days) - but please check with a club member to confirm.
New members are actively encouraged and some loan bikes are available for kids - own helmet and suitable clothing required.
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