Get Fit 4 Life




Be part of Extreme Circuits

Follow ExtremeCircuits on Twitter




Keep Updated

2010 West Lothian Half Marathon
Chis Beamish running for
Linlithgow AC

West Lothian Run

Linlithgow AC

Follow Rob Kennedy's BGR attempt
on his blog

With some support from Exreme Circuits



 

501days since
Strathpuffer 24hr

Recent site activity

Tips and tricks

Send in you training tips and tricks and we will post them here for the benefit of all.


Adverse weather not inspiring you to push your limits ?

Thats where having clear goals helps. The goal never moves so the mindset becomes one of training through necessity / adversity to reach a desired result.

Limits are self imposed

Choose a Session



Circuit Training
If you work better in a group then this is for you. Extreme Circuits will bring outdoor training sessions to your area. So get your friends together and lets take it outside.

Individual Fitness training sessions
Specific for your needs. Cardio or core you choose

Training Buddie
Just looking for motivation, current training session not a challenge or just visiting the area. Extreme Circuits offer a training buddie service to help give you the motivation you need.

For more information contact us directly


Recent site activity

Nov 4, 2010 2:39 AM Chris Beamish edited Infinity Fitness
Nov 4, 2010 1:11 AM Chris Beamish commented on Drop A dress size14 day Fat Loss
Nov 4, 2010 1:08 AM Chris Beamish commented on Drop A dress size14 day Fat Loss
Nov 4, 2010 1:06 AM Chris Beamish commented on Drop A dress size14 day Fat Loss
Nov 4, 2010 1:02 AM Chris Beamish edited Drop A dress size14 day Fat Loss
Oct 27, 2010 1:56 AM Chris Beamish updated favicon.ico
Oct 23, 2010 9:06 AM Chris Beamish edited Contact Us
Oct 23, 2010 9:05 AM Chris Beamish edited Contact Us
Oct 23, 2010 9:01 AM Chris Beamish edited Contact Us
Oct 19, 2010 10:04 AM Chris Beamish edited 14 day Fat Loss
Oct 19, 2010 10:02 AM Chris Beamish attached 14dayfatlossnogimmicks.jpg to 14 day Fat Loss
Oct 4, 2010 1:34 PM Chris Beamish edited Links
Sep 22, 2010 2:22 AM Chris Beamish created 14 day Fat Loss
Sep 22, 2010 12:02 AM Chris Beamish updated Bonessrecadvert.jpg
Sep 22, 2010 12:02 AM Chris Beamish created Bo'ness for the winter
Sep 16, 2010 8:29 AM Chris Beamish edited Infinity Fitness
Sep 16, 2010 8:25 AM Chris Beamish edited Infinity Fitness
Sep 14, 2010 11:51 PM Chris Beamish edited Youth Fitness / Athletics
Sep 13, 2010 3:06 AM Chris Beamish edited Infinity Fitness
Sep 13, 2010 2:56 AM Chris Beamish edited Infinity Fitness
Sep 13, 2010 2:53 AM Chris Beamish attached infinityadvertwinter.jpg to Infinity Fitness
Jul 28, 2010 1:52 AM Chris Beamish edited Infinity Fitness
Jul 28, 2010 1:51 AM Chris Beamish attached infinityadvert.jpg to Infinity Fitness
Jul 7, 2010 6:47 AM Chris Beamish edited Fitness Circuits
Jun 22, 2010 1:38 PM Chris Beamish edited Infinity Fitness

older | newer