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  • A health club (also known as a fitness club, fitness center, and commonly referred to as a gym) is a place which houses exercise equipment for the purpose of physical exercise.
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  • (Health Clubs) The word ????????? (gymnasion) was used in Ancient Greece, meaning a locality for both physical and intellectual education of young men (see gymnasium (ancient Greece)).

National Garden Clubs: A Garden Path May Lead To Learning And Better Health
National Garden Clubs:   A Garden Path May Lead To Learning And Better Health
Martha Franck Fragrance Garden at the Governor Morehead School for the Blind (Photo/Lori Walston) Garden Club of North Carolina Inc. grows remarkable garden therapy project at Raleigh’s Gov. Morehead School for the Blind ST. LOUIS (May 18, 2010)—Enjoying the beauty of a leisurely stroll in a garden on a spring day is something most people take for granted. But, as members of National Garden Clubs across the nation can attest, for many individuals, the sensory delights offered by a garden can add up to much more than a pleasant way to pass the time. In fact, the concept of “garden therapy” as a tool to improve the lives of people of all ages and abilities is gaining ever-wider acceptance. Nowhere is this more apparent than at a well-respected school for visually impaired children in Raleigh, N.C., according to Renee Blaschke, of Smithville, Texas, president of the 200,000-member National Garden Clubs Inc. Thanks to a cooperative effort launched in 1960 between the Gov. Morehead School for the Blind and the Garden Club of North Carolina Inc., more than 1,000 visually impaired children from across the state have enjoyed the unique experience of an on-site garden sanctuary designed specifically for them. Called the Martha Franck Fragrance Garden, it offers students from kindergarten to grade 12 a nurturing outdoor-learning classroom environment. In addition, the garden is used in the North Carolina Division of Services for the Blind’s rehabilitation services for blind and visually impaired adults. Sara Brooks, NGC Garden Therapy national chairwoman and resident of Whiteville, N.C., says that in keeping with National Garden Clubs’ ongoing garden therapy program, the garden began as a regional project and a committee was appointed by the 10,000-member Garden Club of North Carolina Inc. to plan and implement the space. To date, the committee has raised more than $200,000 and continues in its fundraising efforts to support additional improvements. Perhaps more importantly, local garden club members have supplied innumerable hours of volunteer labor and leadership efforts toward designing, installing, maintaining and “growing” the garden. Plans to develop a tactile garden that will feature statuary and information depicting the history of North Carolina currently are in the works. The school’s educators say the fragrance garden has proven to be a tremendous asset to students and programs. “It’s vital to provide a safe environment in teaching the visually impaired and to help them experience scent, sound and touch,” says Barbria Bacon, Gov. Morehead School director. “The garden provides students with the confidence to take the risks necessary to develop independent living skills and provides a safe, outdoor experience in which to tackle life’s many challenges.” Bacon says that the 1.1-acre garden also was designed to appeal to those with multiple physical challenges. Wide brick paths with bull-nosed edges are easily navigated by wheelchair or assistive walking devices and promote self-dependence. The paths lead to four distinct areas-a rose garden, a butterfly garden, a woodland garden and a texture garden—that beckon further exploration. A fountain helps students and visitors isolate and identify sound and direction. Directional signs and the plaques that identify many species of plants and flowers are inscribed in Braille. The recent addition of a culinary garden features herbs and vegetables in raised beds and was created to help cultivate an interest in gardening on vocational and recreational levels. “Gardeners have long recognized that gardens can play an important role in physical and mental health,” says the NGC’s Blaschke. “Our members across the nation now work with a wide spectrum of hospitals, veterans’ facilities, eldercare programs, mental health institutions, schools and prisons to implement healing garden therapy programs as most appropriate and effective for each facility.” In addition to the Garden Therapy program, other service projects offered by National Garden Clubs Inc. include Habitat for Humanity Landscaping, Golden Days, Plant It Pink, Blue Star Memorials, school gardening initiatives for children, flower shows, and a host of civic beautification and improvement efforts. Founded in 1929 and headquartered in St. Louis, NGC (www.gardenclub.org) has 200,000 members connected through a vast network of 6,300 local clubs, 50 state clubs, and a National Capital Area club, as well as a sizable group of international affiliates. NGC is the largest volunteer organization of its type in the world. Martha Franck was inspired to create a garden for the visually impaired after meeting Helen Keller, the noted American author, lecturer and advocate for the visually impaired and disabled, in 1935. The garden originally was installed on the grounds of the Adult Rehabilitation Center for the Blind at Butner, N.C. In 1984, the garden was dismantled and relocated to th
Aos meus Queridos Amigos, uma Linda Segunda-Feira...***...A Wonderful Monday for my Dear Friends
Aos meus Queridos Amigos, uma Linda Segunda-Feira...***...A Wonderful Monday for my Dear Friends
Dia 20 de Dezembro Homenageamos o Dia do Atleta. O atleta e o profissional dos desportos (preferencialmente atleticos) e das atividades fisicas. O termo iniciou-se com os que praticavam atletismo, os atletas. Depois estendeu-se aos praticantes de luta (em jogos solenes) na Grecia e Roma antigas. Tambem pode significar um homem ou mulher de solida compleicao. O desporto ou esporte e uma atividade fisica ou mental sujeita a determinados regulamentos e que geralmente visa a competicao entre praticantes. Para ser esporte tem de haver envolvimento de habilidades e capacidades motoras, regras instituidas por uma confederacao regente e competitividade entre opostos. Algumas modalidades esportivas se praticam mediante veiculos ou outras maquinas que nao requerem realizar esforco, em cujo caso e mais importante a destreza e a concentracao do que o exercicio fisico. Idealmente o esporte diverte e entretem, e constitui uma forma metodica e intensa de um jogo que tende a perfeicao e a coordenacao do esforco muscular tendo em vista uma melhora fisica e espiritual do ser humano. As modalidades esportivas podem ser coletivas, duplas ou individuais, com ou sem adversario. Tambem podemos definir esporte como um fenomeno sociocultural, que envolve a pratica voluntaria de atividade predominantemente fisica competitiva com finalidade recreativa ou profissional, ou predominantemente fisica nao competitiva com finalidade de lazer, contribuindo para a formacao, desenvolvimento e/ou aprimoramento fisico, intelectual e psiquico de seus praticantes e espectadores. Alem de ser uma forma de criar uma identidade esportiva para um inclusao social. A atividade esportiva pode ser aplicada ainda na promocao da saude em ambito educacional, pela aplicacao de conhecimento especializado em complementacao a interesses voluntarios de uma comunidade nao especializada. O desporto conhecido como e hoje, ou o desporto moderno, toma forma nas escolas da Inglaterra do seculo XVIII, berco do capitalismo. Cercados pela ideologia capitalista, a qual prega a ordem, o racionalismo, a competicao e a iniciativa individual, os alunos das escolas inglesas desenvolvem um novo formato para os jogos populares de entao, dando origem ao Esporte. Surgem os campeonatos entre as escolas, os clubes e depois as confederacoes, instrumentos que paulatinamente vao legitimando a pratica esportiva. Apos a consolidacao do capitalismo e sua dispersao por todo o mundo, a instituicao esportiva, antes restrita ao mundo europeu, vai ganhando espaco nos outros continentes. Seguindo a mesma logica da voracidade capitalista, o Esporte imiscui-se as culturas e toma o espaco de praticas populares, veiculando a ideologia capitalista mundialmente. Entre outros fatores, pelo seu potencial catartico, que possibilita ao espectador um bem estar atraves do processo de transferencia de seus proprios problemas ao ambiente de jogo, o Esporte passa a ser um grande aglutinador de massas. Aproveitando essa potencialidade do fenomeno, empresarios apropriam-se das diferentes esferas relacionadas ao Esporte: vestimentas, clubes, acessorios, redes de televisao, dentre outros. E por sua vez, o Estado tambem passa a usar do Esporte em busca de popularidade e projecao internacional. Unido a midia corporativa, interessada em mais espaco e lucro para seus patrocinadores, o esporte sofre intensas transformacoes, sobretudo na forma como e transmitido. Acentua-se o carater espetacular das competicoes, o que se torna visivel atraves da presenca de teloes nos estadios, existencia de canais de televisao especializados no assunto, aumento da pratica de “esportes da moda” e extrema valorizacao e influencia social dos atletas mais bem sucedidos. Conceituando essa nova fase do esporte, surge a expressao “Esporte Espetaculo”, modelo atual do fenomeno aqui tratado. Aos meus Queridos Amigos, uma Linda Segunda-Feira! Beijos em seus coracoes com muito carinho! *** December 20 We Homage the Day of the Athlete. The athlete is the professional sports (preferably athletic) and physical activity. The term began with those who practiced athletics, athletes. Then extended to the practitioners of fighting (in solemn games) in ancient Greece and Rome. It can also mean a man or woman of solid build. The sport is a sport or physical or mental activity subject to certain regulations, which generally aim to competition among practitioners. For sport must be involvement of skills and physical abilities, rules established by a confederation between opposing conductor and competitiveness. Some sports are practiced by vehicles or other machines that do not require effort, in which case it is more important than dexterity and concentration exercise. Ideally the sport fun and entertaining, and is an intense and methodical manner of a game that tends to perfection and the coordination of muscular effort with a view to improving physical and spiritual human being. The sports may be collective, double or single, with or without an op

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