HomeTraining ProgramsTraining BlogTrainingToolsPC Based TrainingOnline TrainingCoaching StaffProductsLiftingFAQContact UsLinks | Engineered Sports Performance is the home of Anthem Arizona Olympic weightlifting team specializing in Olympic Weightlifting. Engineered Sports Performance is a registered USAW Club in Anthem, Arizona. USA Weightlifting (USAW) is the National Governing Body for Olympic weightlifting in the United States and is a member of the United States Olympic Committee (USOC) also a member of the International Weightlifting Federation (IWF). Engineered Sports Performance is dedicated to help people like you achieve your best using Olympic-style weightlifting. Whether you are a bodybuilder, powerlifter or a weekend warrior, you can benefit from using the Olympic-style lifts. The sport of Olympic weightlifting is distinctly different from bodybuilding. Olympic weightlifters train to be able to lift the most weight possible in two specific movements: the "snatch" and the "clean & jerk" by using strength, power and technique. Olympic-style weightlifting is a cross training method for basketball, football, track and field, volleyball, baseball, martial arts, wrestling and many other sports. Because of the similarity of the power chain in most sports. The big muscles of the hips and legs start a movement, then the back and the smaller muscles of the upper body follow. Without a doubt, Olympic weightlifting is one of the most effective ways to increase performance in sports where speed, power, and strength are required.
Engineered Sports Performance (623) 337-8172 |
Anthem Arizona olympic weightlifting, Anthem Arizona Olympic style, Sports and conditioning


