What to expect during your first consultation:

 

At your first consultation, we will discuss what you want to achieve from your consultation. This might include:

·         Overcoming a specific event or series of related events

·         Overcoming an addictive habit – smoking, eating, sex, gambling etc

·         Resolving an ongoing relationship problem

·         Getting past a historical problem – abuse, fear and anxiety etc

·         Letting go of a phobia or fear

·         Handling a personal, business or family crisis

·         Developing personal skills and qualities to improve your life

·         Pain and symptomatic relief for a chronic injury or illness

·         Investigating the emotional aspects of a health issue that might affect your recovery

 

I’ll explain how EFT works if you are not yet familiar with the technique, and provide you with take home instructions to keep. At this time we can discuss any questions you have about EFT, and it’s really important you tell me about any worries you have, any skepticism or doubts – I promise not to be offended J Sometimes you just need more information, and at other times just to try it out and see what happens – to treat it as an experiment with an open mind about the potential outcome.

 

We’ll usually begin by trying EFT out on any anxiety or physical discomfort you are experiencing from being in the consultation and you’ll see how quickly and easily you can relieve that discomfort.

We’ll then begin focusing on the first issue you’ve selected as the one that will make the most difference in your life. Some aspects of the problem we might investigate include

·         What it feels like in your body

·         Your first experiences of this kind of problem

·         Where you learnt the behavior

·         Who else you know with this problem

·         How it impacts on your life

·         What might be keeping you stuck

·         What benefits the problem might bring you

·         How your life might change by getting past this problem

Each specific issue will have its own questions tailored to you. We will follow the trail to discover together what is keeping you stuck, clearing anything we discover on the way.  In this way many side issues are also handled, and you may experience far ranging benefits in your life.

 

At the end of your consultation, we’ll discuss what’s been achieved, what more might need to be done, and any tapping you might do over the following week(s) to build on what we’ve achieved during your consultation. Sometimes this will be emailed to you following the consultation as appropriate. If you have any questions when you go home just give me a quick call or email and I’m sure we’ll clear it up quickly. I much prefer you to ask me than put it off and not get the most from your investment.