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|  The Original Dance Exercise Phenomenon! Each 60-Min workout is a fusion of dance and muscle movements choreographed to today’s hottest music, including Top 40, jazz, country, funk, & some classics. We make all the routines fun and very easy-to-follow. Every class includes a gentle warm up, 30min aerobic workout, muscle toning and strengthening segment with weights and then a stretch finale!! All Classes are Great for Beginners !!
Lite & Low Impact Modifications are shown in all classes.
Jazzercise blends elements of jazz dance, resistance training, Pilates, yoga, kickboxing and more. A great combination for fat burning and weight loss, designed for people of every age and fitness level. We are a friendly group that will help you attain your fitness goals! Family and student rates are available. BE SURE TO CHECK OUT CLASS UPDATES FOR UPCOMING
EVENTS OR CHANGES IN CLASS SCHEDULE
CHECK OUT DESOTO ATHLETIC CLUB !!! www.desotoac.com |