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Dear All,

Here you will find the articles that I wrote when I was still a columnist for The Manila Times.  I used to write articles on self-defense for women and FMAs (Filipino Martial Arts).  Once in a while, I'd come up with articles on other arts that interested me and the people who wrote me e-mail requesting for information and certain write-ups on well known masters and martial artists.

Feel free to e-mail me your comments and suggestions. 

Meanwhile, let me share a video on our current project wi\hich involves training security personnel.

Sincerely,

The Webmaster