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Whether you just want to tone up or have a full aerobic training session (or both!). An informal group gather to shake out and limber up on Wednesday evenings. Please feel free to come and try a session.
6.00 - 7.00 Stretch and tone
7.00 - 8.00 Circuit training.
£1.50 for one or both.
Contact Sally MacLeod 500272 or Val Smith 500601for further info. |
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What's on at CVH >
Exercise Classesposted 16 Oct 2009 03:15 by Di Steele [ updated 3 Nov 2009 05:21 ] |