Ultimate Frisbee is a  sport that combines the athletic endurance of soccer with the aerial passing skills of football and the defensive agility of basketball.  It is played by two seven player squads with a plastic disc on a 120 x 40 yard field.  The object of the game is to score by catching a pass in the opponent's end zone.  The disc is advanced up the field by players passing it back and forth between teammates.  Ultimate is governed by "Spirit of the Game", a tradition of sportsmanship that places the responsibility for fair play on the players rather than referees.

The three biggest reasons why people play ultimate are:  Ultimate is FUN!, Ultimate keeps you active and helps you stay healthy, and most importantly, Ultimate provides a GREAT social scene.

Please visit the UPA website for more information on why we play Ultimate.