Weight Mangement

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Journey Therapy

Weight Mangement

What Others Say

 
 
 

 
  "The time will come when, with elation,
you will greet yourself arriving at your own door, in your own mirror"

~ Russell Hoban ~ 

              Manage your weight by changing your behavior

                    If you are serious about weight loss, then bring weight gain cycles to an end by
                    addressing the psychological roots of weight gain for long term solutions to
                    patterns of over eating.
      • Become aware of behavioural patterns that fuel over eating 
      • Clearly understand what’s driving these
      • Address the root cause
      • Become aware of your bodies needs
      • Develop the art of mindfulness
      • Naturally access positive thoughts and develop healthy behaviors
      • Watch as new eating habits arise that feed your body, not cravings
      • Enjoy discovering new strategies that maintain a healthy body and lifestyle
                    Jane offers this service as a direct result of her own amazing behavioural and
                    physical transformation letting go of over 30 kilos.

                    Through experience as a Journey Therapist, studies in behavior and
                    neuropsychology, Jane began to uncover and free herself of a life long pattern of
                    overeating.  Through a combination of Journeywork, NLP and psychotherapy, the
                    underlying causes of these obsessive and addictive patterns were revealed and
                    resolved.  Jane was left in a place of power and choice.

                    Weight loss is not about will-power.  Permanent weight loss is the outcome of
                    processing the patterns of thought driving the habitual excessive
                    behaviours that stem from past experiences and conditioning.  Once these are
                    addressed, a new healthy life style falls into place.  Naturally!  
                  
                    For more information on Jane's weight management programs, visit
                    http://www.janecaulfield.com.au