You might think of yourself as the kind of person who isn’t ready to face the day until you’ve had your “cup of coffee”… but you’ve probably also noticed that you and people like you are gradually turning that “one cup” into two, three and four (and then switching to soda!) to keep yourself going. Sometimes you didn’t get enough sleep, or sometimes you got plenty of sleep and can’t figure out how to beat this “fog”… Whatever the case, you’re not operating at your peak performance level and Dr. Frey can help. This workshop is great for offices and works extremely well independently or combined with a “Teambuilding” workshop. It covers a wide range of topics and contributors to your energy level, focus, attitude and productivity. You’ll be surprised when you discover the many ways that we create our own fatigue and the simple solutions we can implement to give ourselves a whole new reality! So while your co-workers are on their 4th and 5th cups and asking you where you find all of your energy and positive attitude,
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