Think you got plenty of sleep but you’re still tired all the time?  Have employees that can’t seem to focus even when they’ve had their 4^th morning cup of coffee?  Wondering where the energy and alertness of your youth went?  Then this is the right workshop for you!  Contrary to some opinion, fatigue isn’t only caused by lack of sleep.  There are numerous things contributing to your daily energy level (or lack thereof) and this workshop is designed to walk you through the many ways we are creating our own fatigue and lack of focus.  With the simple tools Dr. Frey can give to your group or employees, you will see an immediate change in energy level, attitude and productivity when they are taught how to overcome the “fog”.  Nutrition, exercise and posture are only scratching the surface- there are many incredible ways to make huge differences in how you feel every day.  Don’t you want to feel your very best?