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Ayurveda: The Art of Being
Ayurveda is the ancient science of life and art of healing, which is now emerging on the forefront of a global movement towards a more integrated holistic medical system. It has its roots in the Vedic system of Yoga, functioning as its medical branch, and making it the oldest form of healing in the world. The goal of Ayurvedic consultation is healing through self-knowledge. Rather than diagnose a symptom with medication, we look deeper to find the root cause of the dis-ease and restore balance to the body and mind. Only when one understands these root causes can they be truly dissolved, bringing harmony and health.
Yoga and Ayurveda offer relief from life's stresses and the dis-eases that arise from them. However, you do not need to feel unhealthy in order to become more healthy. With very simple steps you can understand and improve your health, which in turn helps to prevent disease from manifesting in the first place. You too can wake up each morning feeling vibrant and looking forward to each moment the day will bring.
Charlie Gonzalez is a graduate of the Massachusetts Institute of Technology and has received certification as an Ayurvedic Health Educator and Lifestyle Counselor from the American Institute of Vedic Studies in New Mexico. With a practice based in New York City, he is available for private Ayurvedic consultations and workshops, offering holistic dietary, herbal and lifestyle therapies as well as instruction in Yoga, Meditation & Sound Healing. He is also the founder of Green Bus Tour, a collaborative project to raise awareness about sustainable & holistic community evolution. Learn more at greenbustour.com!
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