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Spaghetti Squash with Spinach, Raisins, Walnuts & Feta

carascravings.blogspot.com
 
Ingredients
1 large spaghetti squash, roasted, seeds discarded
1 tbsp olive oil
75 gm sliced sweet onion
1 10oz package fresh spinach, thick stems removed
30gm walnuts
40gm raisins
1oz feta cheese, crumbled
pinch of nutmeg, salt & pepper
 
Directions
Toast the walnuts in a dry skillet over low heat. Remove from heat when they are fragrant and just beginning to brown.

Meanwhile, heat the olive oil over medium heat. Cook the onions until soft and translucent, about 10 minutes. Add the spinach, cover, and let cook until the spinach is wilted down, about 5 minutes.

Use two forks to remove the stringy flesh from the cooked spaghetti squash. Toss this with the spinach and onions, and season with salt, pepper and nutmeg. Add the walnuts and raisins and heat through. Mix in about half of the crumbled feta, and top with the rest of the cheese to serve.
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 385.8
  • Total Fat: 21.1 g
  • Cholesterol: 12.6 mg
  • Sodium: 330.0 mg
  • Total Carbs: 46.9 g
  • Dietary Fiber: 9.9 g
  • Protein: 11.5 g