Physical Education: YOUTH TRAINERS Wednesdays: Grades 1-4 WHAT? Youth Trainers: An Innovative Middle Years Program Technology Course This school uniting activity builds a positive & cooperative relationship between our wonderful schools! Every Wednesday Grades 1st-4th (students & teachers) come out, one grade level at a time, for an additional 30 minutes of physical fitness training. Students are taught concepts, principles, activities and strategies to improve health and performance. Middle
School Youth Trainers work as personal trainers and train elementary
students to improve all components of their fitness. ‘Trainers’ use the
California Physical Fitness Tests (PFT) to assess their ‘clients’ on key
fitness areas including aerobic capacity, muscle strength, endurance,
and flexibility. ‘Trainers’ plan and create activities to target these
specific components of fitness. ‘Trainers’ then explain to ‘clients’ the
component of fitness targeted at each station and guide them through
those stations. At semesters end, ‘Trainers’ reassess their clients and
consider the success of their training. WHY? In addition to promoting student health and reducing childhood obesity-
At the designated time, teachers take their classes to the lower playground. Teachers stay to monitor safety, help manage behavior and help/join in the activities. Students spend 5 minutes at each station and then rotate to the next activity with their trainer. Trainers reflect daily on multiple aspects of their performance including - using appropriate techniques and equipment properly; ensuring a safe environment; identify & appreciate the behavior of clients by using encouraging comments; demonstrate judgment, respect & responsibility when modifying station; make continual effort to improve clients fitness & enjoyment.
YOUTH TRAINERS |