Susan Bowles

ChiRunning® and ChiWalking® Certified Instructor

Certified Triathlon Coach, USAT Level 1


Learn new skills

*Make your running and walking more energy efficient

*Focus on injury prevention

*Enjoy a healthier lifestyle

ChiRunning®

ChiWalking®

 Team CWW

Triathlon Coaching

Colorado Symphony Orchestra

 

COMING UP:

ChiRunning Half Day Workshops:

CHANGE OF PLANS 

Saturday 7/18/09 CANCELLED RESCHEDULED - either 7/25 or 8/1 Please email me if you are interested in either of these dates.Susan

8:30 a.m. - 12:30 p.m.

Saturday 8/23/09

8:30 a.m. - 12:30 p.m.

St. Andrew United Methodist Church, 3350 White Bay Drive, Highlands Ranch, CO 80126 www.st-andrew-umc.com

Class size - 4 - 10, Cost: $125

I am a ChiRunning® and ChiWalking® Certified Instructor, with a special interest in energy efficiency and injury prevention. 

As a USAT Certified Level 1 Triathlon coach, I have been committed to the triathlete lifestyle since 1999, when I completed my first Danskin Triathlon.  Since then, I have competed at the USAT National Age Group Championships two times, placing 3rd (2002) and 1st (2003) in the Athena +40 category.  I especially enjoy working with beginning and moderately experienced women age-group triathletes, particularly those training for Sprint and Olympic distance races.  I have been a volunteer assisting with the women's triathlon group, Team CWW, since 2000, and now as a coach since 2005. 

September 7, 2008, I did Ironman Wisconsin, in Madison, WI. My ChiRunning® and ChiWalking® skills were an essential part of my confidence that I could complete the Ironman (15:36.24) and still move the next day. It was an incredible experience!

In addition to coaching ChiRunning®, ChiWalking® and triathletes, I am a fulltime professional classical cellist with the Colorado Symphony Orchestra.  I am also a breast cancer survivor since 2004. 

look forward to meeting you and working with you.

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