Hi, thank you for exploring my website. I know it's a big step to consider using hypnosis technique to resolve an issue that you may have.

 

I offer this method because of the speed of resolution and the powerful healing

impact they have had for my clients as well as in my own life. I hope my

web page can provide the answers you are looking for.

Please feel free to email or call me with any questions you may have.

I am hoping to add additional information to the site soon.

Sincerely,

Dan

 First change the mental programming, then the behavior changes. When the behavior changes the body changes.

Hypnosis is an altered state of consciousness which results in an increased receptiveness and response to suggestion. While associated with relaxation, hypnosis is actually an escape from an overload of message units, resulting in relaxation. Hypnosis can be triggered naturally from environmental stimuli as well as purposefully from an operator, often referred to as a hypnotist.

 REACH YOUR GOALS:

· Lose Weight

· Stop Smoking

· Eliminate Phobias, Fears, & Stress

· Self Motivate

· Eliminate Insomnia

· Reduce Pain

· Enhance Sports Performance

What can hypnotherapy do for you? Have you tried to improve your life, but you are having difficulty making changes? Are unresolved issues preventing you from moving forward, taking that next step in your life, your relationships, your career? Hypnosis can help.

· Eliminate bad habits

· Effectively deal with emotional issues

· Promote wellness, physical and emotional

· Empower you to reach your goals

· Develop new skills that translate into success

· Tap your creative energy

Hypnotherapy is a medically approved, safe and effective way to overcome problems in your life and reach your goals.

Hypnosis is a natural state of awareness that is reachable when you are fully relaxed. In this state, your subconscious mind is focused and receptive to positive, beneficial suggestions that can alleviate the problems you want to address.

Answers to frequently asked questions...

What is hypnosis?

Researchers say most people enter into hypnosis-like trances on their own, many times throughout the day; for example, when you are watching a movie or reading a book. When you daydream, read a book or watch a movie, you are in a naturally relaxed and "altered" state.

You are focused and only vaguely aware of the activity around you. These experiences are a form of a hypnotic trance or a natural altered state. It is a normal and natural occurrence.

 

Can I be hypnotized?

YES- if you want to be. Most people are concerned that they won't be able to go into an altered state of hypnosis.

A good hypnotherapist will put you at ease, answer all your questions and assist you in feeling comfortable enough to relax. When you relax your subconscious mind is receptive to positive suggestions. When we use this relaxed and "altered" state in a therapeutic fashion, results can be powerful, long lasting and healing!

Do I give over control to someone else?

NO- You are more in control when you are in hypnosis than when you are in your normal waking state as your subconscious mind is very alert when you are relaxed. Your subconscious mind protects you and will reject any information that does not meet your needs.

Hypnosis helps to create a heightened sense of control and empowerment which is why people are able to make positive changes so easily.

Hypnosis has been very helpful for people who have been unable to resolve issues in other ways.

 

Is hypnosis more effective than pure willpower for eliminating bad habits?

YES- hypnosis is more effective as it reinforces your commitment to your subconscious mind. When you make a conscious decision to change a bad habit, your subconscious responds to your conscious desire to reach your goals!

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Hypnosis: The Power of the Mind
Hypnosis and its uses in the practice of hypnotherapy is widely recognized by researchers as a safe, natural state of deep physical and emotional relaxation.  The ethical and practical uses of hypnosis has been recognized in many fields including medicine, dentistry, law enforcement, professional sports, education, self-improvement, and behavioral modification.  In 1958, The American Medical Association approved the practice of hypnotherapy, calling hypnosis a "viable and beneficial health alternative".   
    
Most people don't realize it, but they are in a state of hypnosis many times during the day. Reflect, for example, on what happens if you are in a movie theater. At first, you are aware of your surroundings, who you are sitting next to, and the feeling of anticipation waiting for the movie to begin. Within fifteen minutes after the start of the movie, you are so absorbed in the action on the screen that you are essentially in an altered state of consciousness, you have become unaware not only of your environment, but any problems or concerns you may have had before you walked into the theater. This altered state is called hypnosis. Daydreaming is another state of hypnosis experienced by everyone as a natural everyday occurrence. In this state, one quite naturally loses consciousness of his or her surroundings and allows the mind to wander, mimicking the state of disassociation experienced by the movie viewers.  Reading, painting, working on your car are all defined as states of hypnosis, if your attention becomes disassociated from your present surroundings during the act. 

All hypnosis is, in reality, "guided self-hypnosis".  One of the best times to experience self-hypnosis is right before bed or upon waking up. This wonderful, dreamy state is an excellent time to imagine reaching your goals because the conscious mind has relaxed and the subconscious mind becomes accessible, thus giving us expanded possibilities for change. Daily affirmations of experiencing yourself the way you want to be will allow your subconscious mind to accept this information as truth.  This process  makes it easier to transform your desires into reality.

Hypnosis doesn't hurt or harm us in any way. When we are hypnotized, our bodies become physically relaxed. As in meditation, the awareness of the person in the state of hypnosis is considerably altered. In fact, a more accurate definition of hypnosis would be guided meditation or guided daydreaming. When used therapeutically, hypnosis is a powerful way to help people reach their potential. The subconscious mind is very alert and focused when the body is relaxed, and therefore responsive to positive suggestions. The subconscious mind is also self-protective; it will only accept what is true for the individual.

When using hypnosis to eliminate a habit such as smoking or overeating, the subconscious mind responds to a new way of being, making it easier to maintain control.  The same is true for emotional concerns.  Fears, phobias, and anxiety can be minimized or eliminated as the subconscious mind accepts more appropriate ways of responding to the situations that trigger these feelings.

When choosing a hypnotherapist, it is important to find someone who is responsive to your needs as a client, and one who explains the process of hypnosis in a way that makes you feel safe, comfortable, and fully prepared to proceed.  This will afford the best opportunity for success.

The subconscious mind is a powerful tool for self-change. Hypnosis is one of the vehicles by which a person can access this power and effect radical and long-lasting changes in the psyche, thereby opening the path to a more fulfilling life. 

 

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