Walking Treadmill Workout

treadmill
A device formerly used for driving machinery, consisting of a large wheel with steps fitted into its inner surface. It was turned by the weight of people or animals treading the steps
A job or situation that is tiring, boring, or unpleasant and from which it is hard to escape
a job involving drudgery and confinement
An exercise machine, typically with a continuous belt, that allows one to walk or run in place
an exercise device consisting of an endless belt on which a person can walk or jog without changing place
a mill that is powered by men or animals walking on a circular belt or climbing steps

walking
Go on foot for recreation and exercise
Move at a regular and fairly slow pace by lifting and setting down each foot in turn, never having both feet off the ground at once
Use similar movements but of a different part of one's body or a support
walk-to(a): close enough to be walked to; "walking distance"; "the factory with the big parking lotis more convenient than the walk-to factory"
(walk) use one's feet to advance; advance by steps; "Walk, don't run!"; "We walked instead of driving"; "She walks with a slight limp"; "The patient cannot walk yet"; "Walk over to the cabinet"
walk: the act of traveling by foot; "walking is a healthy form of exercise"

workout
exercise: the activity of exerting your muscles in various ways to keep fit; "the doctor recommended regular exercise"; "he did some exercising"; "the physical exertion required by his work kept him fit"
A session of vigorous physical exercise or training
Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health or wellness. It is performed for various reasons. These include strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance and for enjoyment.
Workout is an album by jazz tenor saxophonist Hank Mobley released on the Blue Note label in 1961. It features performances by Mobley, Wynton Kelly, Paul Chambers, Grant Green and Philly Joe Jones.