Also appearing at:

Morgan Centre Crowthorne, 21st April, 9am

Also appearing at:

Royal Berks Raquets Club/Esporta/now Virgin Active, Monday 16th and 23rd April 12:40pm

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If you can breathe, you can do Yoga...
If you are breathing, you are doing Yoga...

Your Health


The Yoga postures and breathing exercises strengthen the body and mind, 
promote flexibility and maintain good health through massage of the internal organs...

Prostate health...

Yoga and managing high blood pressure...