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BIRCH TREE TRAINING, CONSULTING AND COACHING |
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302 Rockingham Rd.
Londonderry, NH 03053 |
63 Church St.
Laconia, NH 03246 |
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603-296-4088
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SPEAKER’S BUREAU
The following topics and more are available to you for one-hour “Lunch and Learn” talks or more extensive training modules.
RELAX WELL, FINISH WELL
- Resting, moving with measured step, or going full throttle; productive, satisfied and happy people have learned to do all three well. The “Lunch and Learn” for this topic includes a fascinating demonstration with a high-tech bio-feedback stress/relaxation monitor. How many L.E.D.’s can your stress light up!!??
SPEAK IN PUBLIC, SPEAK IN PRIVATE
- Learn to speak with confidence and enough power to be effective. Whatever is in your way, it is moveable when it comes to public speaking. With this training (also available through individual coaching), you will clear away negative beliefs and anxiety, enabling you to organize and present thoughts clearly and concisely, with a more powerful persuasive and positive attitude.
KEEPING A RELAXED MENTAL ATTITUDE IN A WORRISOME WORLD
- With the world changing rapidly all around us, we hear words like What if ?!!, Should !!, Must !! and Have to !! more frequently, and with more emphasis. Learn how to keep your calm, feel personally empowered, and help others around you do the same.
WHEN WOMEN AND MEN WORK WELL TOGETHER
- Working together, we can compliment and cooperate or contradict and confuse each other! Gender differences are discussed in this training with respect, clarity and humor. Learn how to understand and maximize advantages these differences can make in your team.
CONFLICT "REFRAMING": CREATING OPPORTUNITIES OUT OF CONFLICT
- Everybody benefits when teams learn to make conflicts productive. Every conflict brings an opportunity to surface needs and emotions. Learning the skills to use, you can create understanding and cooperation to turn any conflict into productive outcomes.
ANGER, THE “PRICKLY PORCUPINE” OF ALL EMOTIONS
- Learn what it is, where it comes from, and why it is not a bad thing in and of itself. In fact, anger can be a helpful friend.
FOCUSING IN WITH MINDFULNESS
- Clear out the mental trash and focus on what is important with renewed energy. Learn the basics and notice the benefits of mindfulness.
WORK/LIFE BALANCE-CREATING BOUNDARIES AND MARGINS IN YOUR LIFE.
- This title speaks for itself. If it resonates for you and you are quite sure you do not have time for this workshop, it is probably the one for you.
DEAL WELL WITH YOUR DIFFICULT PEOPLE
- Everyone has someone who is ... well!!! difficult #*!. Learn to identify and how to work with yours. And don’t forget that everyone is someone’s difficult person! :-)
HEADACHES!
- They are such a pain and costly! Learn about the different types of headaches, simple techniques and innovative treatments for managing and averting them, even migraines!
CAN WE TALK...?! (be understanding and be understood)
- Learn an easy to remember, easy to use communication technique for you to be clear, assertive and understood. This skill translates into more effective work and stronger relationships. It works the same at home!!
ASSERTIVE IS NOT AGGRESSIVE, IS NOT PASSIVE, IS NOT PASSIVE AGGRESSIVE
- How are these four approaches to people and problems different? Which one is most constructive? This workshop gives answers, and insights.
ANXIETY DRAINS, ENCOURAGEMENT BUILDS
- Learn why, and how! Includes information on the physiology of anxiety and panic with simple and effective management tools you can use and teach.
CHANGE: GROANING OR GROWING WITH IT
- We long for and lean away from it; and sometimes, all at the same time! Learn how the word control is the key to understanding why some changes are more difficult, what it is that we inherently dislike about it, and how acceptance is the key to growing through it.
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