Healthy eating is usually quite different than the most well known diets, as they are geared more towards dieting as in weight reduction.  This page will look at good food information sources and how we can improve our diet.

 

The media has recently started picking up some good information and testimonies such as former President Clinton's new diet, and the movie "Forks Over Knives" with Drs. Campbell & Esselstyn, that will help educate those who care about what can help improve health and reduce the risk for disease.

 

Check back with us periodically, as we list sources we come in contact with that seem to have great results.