Though there is no magic bullet to getting your abs ripped - bender ball is the closet thing there.  But like any exercise you got to get the most from it. So how do we do this.
Sounds complicated? No not really. just need to follow the instructions, you really do not have to think to hard about it. No analysis needed! Just do it the bender ball http://digg.com/users/benderball1 way and you are well on the way to getting your stomach - your core abs - just the way you want them - six packed ripped abs!