Abs Fitness Workout – How to Get Six Pack Abs – Video - Part Three

Fifth on how to lose belly fat fitness workout is arm reaching crunch, it like the basic crunch but you will be trying to move your hand up on your thigh during the crunch till you touch your knees.

Sixth exercise is the leg up touch crunch, do a crunch with your legs straight and raised and while doing the crunch try to touch your knees with your hands then while lowering your back stretch your hands to make a right angle with your trunk.

Then another 30 seconds to recover…

You can watch the video below to make sure that you are doing everything right…




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