Exercises For Treadmill : How To Repair Treadmill : Treadmill World
Exercises For Treadmill
exercises
- Engage in physical activity to sustain or improve health and fitness; take exercise
- Exert (part of the body) to promote or improve muscular strength
- (exercise) practice: carry out or practice; as of jobs and professions; "practice law"
- (exercise) use: the act of using; "he warned against the use of narcotic drugs"; "skilled in the utilization of computers"
- (exercise) exert: put to use; "exert one's power or influence"
- Use or apply (a faculty, right, or process)
treadmill
- a mill that is powered by men or animals walking on a circular belt or climbing steps
- A device formerly used for driving machinery, consisting of a large wheel with steps fitted into its inner surface. It was turned by the weight of people or animals treading the steps
- a job involving drudgery and confinement
- an exercise device consisting of an endless belt on which a person can walk or jog without changing place
- An exercise machine, typically with a continuous belt, that allows one to walk or run in place
- A job or situation that is tiring, boring, or unpleasant and from which it is hard to escape
E=Exercise Equipment
I was trying to think of what I could shoot for E, and realized it was right under my nose. This is where I walk for exercise when it's too slippery outside to get any speed. It serves me well.
19/365 Treadmill
I've walked 1.5 miles at 3 mph (that's .5 hrs) on this treadmill at least 4 days a week for the last 3 years. This week I started walking for an hour.
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