I am currently on maternity leave. Please check back in the future. Thanks!
I am a licensed clinical social worker and yoga instructor practicing in the North Hills of Pittsburgh. My mission as a psychotherapist is to help people develop skills to experience the peace, joy and equanimity which is each person's birthright. I currently offer a mindfulness based Social Skills group in which I incorporate DBT (Dialectical Behavioral Therapy) skills and gentle yoga. I also offer other groups integrating yoga and mindfulness skills. Click here for groups now forming and locations.
Trainings and Workshops: I am available to provide trainings and workshops to mental health professionals or community groups on topics such as mindful living, DBT skills, stress management, relaxation and yoga.
