Philadelphia native, Kristan Delle’s love of food started at her parents dinner table and developed with their life-long encouragement of growing fresh produce and trying everything.As an adult her passion blossomed into Nutrition Counseling and she graduated with a B.S in Nutrition from La Salle University. Her enchantment of traveling and experimenting with new foods sparked her appreciation of outdoor markets and locally grown foods which now fuel her own dinner table. Kristan’s approach to counseling was formed when one of her dearest mentors said to her, “People eat food, not nutrients!”. Kristan believes that this is the truest thing about understanding her audience and finding a bridge to relate her passion for Nutrition and Health.
Nutrition & Wellness Consulting
It has been known for centuries that nutrition plays a significant role in maintaining a balanced health and preventing disease. At Balance, our nutritionist looks at the person as a whole. Everything we do in our lifestyle has an effect on the synergism of our body. This cooperative action between the foods we eat, water we drink, and the way we live our lives (individually and collectively) determines the overall health of our bodies.
The typical American diet can be directly linked to most degenerative diseases such as obesity, heart disease, cancer and diabetes. Our Nutritionist will show you a healthier way of eating that’s easy, convenient and designed to your individual preferences leading to improved health, abundant energy and optimal weight. No weighing foods, calorie counting, or expensive meals to purchase; and absolutely no deprivation.
