Amanda is a graduate of the 2009 Yoga Child Teacher Training Program. She teaches yoga for children at Yoga Child and in various Philadelphia area schools as well. Born and raised in Philadelphia, Amanda graduated from Temple University with a BA in Theatre, and is currently working as a Customer Relations Specialist at Big Brothers Big Sisters of Southeastern Pennsylvania. Amanda plans on returning to school in the near future to pursue a masters in Education.
Little Bodhi (Kids Yoga) Fun, creative approach to yoga that can be very helpful for children whose bodies are still developing. The use of animated poses and basic stretching exercises promote strength, flexibility, coordination & body awareness. Breathing & visualization techniques teach kids how to focus, relax and develop self-control. Kids will improve concentration and focus, stimulate their imagination and help to release energy in a fun, safe environment. Using interactive games and animated postures, kids learn about animals, nature and basic anatomy through yoga. The program promotes inner-strength, confidence and self-esteem; a feeling of well-being and respect for others; and, love for one's self, inside & out.