Personal Trainer Workout Program. C1900 Nordictrack Treadmill
Personal Trainer Workout Program
personal trainer
- Individual that may or may not hold any certification or degree in the related field of strength and conditioning. This person is commonly found in a private gym setting. (Former players, weight lifters, want-a-be coaches)
- A personal trainer is a person who helps people exercise. The scope of practice for a personal trainer is to enhance the components of fitness for the general, healthy population.
- A person who creates custom individualized diet and exercise portfolios for the client.
workout
- Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health or wellness. It is performed for various reasons. These include strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance and for enjoyment.
- A session of vigorous physical exercise or training
- exercise: the activity of exerting your muscles in various ways to keep fit; "the doctor recommended regular exercise"; "he did some exercising"; "the physical exertion required by his work kept him fit"
- Workout is an album by jazz tenor saxophonist Hank Mobley released on the Blue Note label in 1961. It features performances by Mobley, Wynton Kelly, Paul Chambers, Grant Green and Philly Joe Jones.
program
- Input (instructions for the automatic performance of a task) into a computer or other machine
- Provide (a computer or other machine) with coded instructions for the automatic performance of a particular task
- plan: a series of steps to be carried out or goals to be accomplished; "they drew up a six-step plan"; "they discussed plans for a new bond issue"
- Cause (a person or animal) to behave in a predetermined way
- write a computer program
- arrange a program of or for; "program the 80th birthday party"
Schedule Shakerciser in Workout Trainer by Skimble
itunes.com/apps/workouttrainer
See also:
pro form 760 ekg treadmilllifestyler expanse 1000 treadmillsports exercise equipmentpersonal trainer courses onlinesports active personal trainerkathy ireland walking treadmillused dog treadmill