How Long To Run On A Treadmill To Lose Weight

lose weight
reduce: take off weight
Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.
There is evidence that both men and women who gain weight in adulthood increase their risk of diabetes.

treadmill
a mill that is powered by men or animals walking on a circular belt or climbing steps
A job or situation that is tiring, boring, or unpleasant and from which it is hard to escape
a job involving drudgery and confinement
A device formerly used for driving machinery, consisting of a large wheel with steps fitted into its inner surface. It was turned by the weight of people or animals treading the steps
An exercise machine, typically with a continuous belt, that allows one to walk or run in place
an exercise device consisting of an endless belt on which a person can walk or jog without changing place

how long
"How Long?" is a 1975 song by the British group Ace from their album Five-A-Side. It reached number three in the Canadian and U.S. charts.
How long is the second album from the West Coast artist L.V..
"How Long (Betcha' Got a Chick on the Side)" is a funk classic by American family girl group the Pointer Sisters, released as the first single from their Steppin' album in 1975.

run on
Denoting a line of verse in which a sentence is continued without a pause beyond the end of a line, couplet, or stanza
talk or narrate at length
continue uninterrupted; "The disease will run on unchecked"; "The party kept going until 4 A.M."
(of a sentence) Containing two or more independent clauses that are not separated by a colon or semicolon
(verse) without a rhetorical pause between lines