Health care links - Arvind Leo Pereira

Health care links

http://www.vitaminshoppe.com/content/en/healthguide/hncontent.jsp?org=VSI&intsource=footer&ContentID=3994007&category=Center&title=Weight%20Management%20Health%20Center&type=

http://www.vitaminshoppe.com/content/en/healthguide/hncontent.jsp?contentid=2402003&category=Index&title=Health%20Conditions%20Index&type=AZ&intsource=footer

http://west.ballyfitness.com/FitnessTips/index.asp?CategoryID=2190&CategoryName=alcohol:-myths-and-misnomers

Carbohydrate comparision between rava (semolina)72g, rice 79g, refined wheat (Maida) and wheat 51g

https://www.usaemergencysupply.com/information_center/using_whole_grain_foods/nutritional_content_of_whole_wheats_baking_flour.htm

http://in.answers.yahoo.com/question/index?qid=20070504213112AAanxL1

http://en.wikipedia.org/wiki/Semolina

http://en.wikipedia.org/wiki/Rice

http://en.wikipedia.org/wiki/Wheat

http://www.organicfacts.net/nutrition-facts/seeds-and-nuts/nutritional-value-of-flax-seed-oil-and-sunflower-seed-oil.html

http://www.organicfacts.net/nutrition-facts/

http://caloriecount.about.com/calories-olive-oil-i4053

Moral of the story: Stick to wheat and boiled eggs to loose weight.

Red meat to gain weight.

Alcohol turns into glucose on digestion

On a funny note: Alcohol solves and dissolves every problem, Until the hang over offcourse.

In Kannada they say: Sarva roga sanjeevini

Saltless diet is good for loosing weight but balance it, as sodium choloride is an essential salt as well.
http://www.medicinenet.com/electrolytes/article.htm
http://www.bodyfatguide.com/HowSaltAffectsYourBody.htm

http://en.wikipedia.org/wiki/Garcinia

http://www.medicalnewstoday.com/articles/24694.php

http://books.google.com/books?id=hV2_TdmoDo8C&pg=PA277&lpg=PA277&dq=hydroxycitric+in+fruits+and+vegetables&source=bl&ots=U_QeQ-5Kh3&sig=1FHQIdWcCMk1LsxptxXIyruMFaQ&hl=en&ei=mrbHSaSrAoiO6gOW-LnVBw&sa=X&oi=book_result&resnum=1&ct=result#PPA278,M1

http://www.ayurvedictalk.com/honey-treatment-for-arthritis-cholestrol-and-infertility/222/

http://ezinearticles.com/?Honey-Lowers-Cholesterol&id=463930
To stop night time coughing in a child or an adult, put Vicks Vapor Rub generously on the bottom of the feet at bedtime and then cover with socks.
http://answers.yahoo.com/question/index?qid=20070927155220AAozCUV
http://www.fatsforhealth.com/library/libitems/flax.php

http://www.indiastudychannel.com/resources/2771-Don-t-drink-coffee-tea-immediately-after-breakfast-lunch.aspx
http://amazingdiscoveries.org/americas-no.-1-drug-problemcoffee.html
my opinion on this type of info is that,
consume anything and there are side effects, i think moderation is the key

tea and weight loss
http://www.davidhayden.com/blog/dave/archive/2005/07/13/2393.aspx
http://ezinearticles.com/?Isotrim---A-Fat-Burner-and-Metabolism-Booster-All-in-One&id=1714940
http://hubpages.com/hub/ISOTRIM
http://ezinearticles.com/?Drinking-Tea-Can-Actually-Help-You-Lose-Weight&id=251385

http://cholesterol.about.com/od/cholesterolloweringfoods/a/coffee.htm

http://images.google.com/imgres?imgurl=http://www.muggedup.com/wp-content/uploads/2008/09/docandcoffee.jpg&imgrefurl=http://www.muggedup.com/&usg=__iGz1kVL1reKzJYmaB5gUpHEkmo4=&h=397&w=590&sz=40&hl=en&start=4&sig2=PWlbYraKIn3pFYfXEmyuaA&um=1&tbnid=udIqn4ACeuVoqM:&tbnh=91&tbnw=135&prev=/images%3Fq%3D400%2Bmillion%2Bcups%2Bof%2Bcoffee%26hl%3Den%26rls%3Dcom.microsoft:en-us%26sa%3DN%26um%3D1&ei=yQklSpHIK4_s6gONxKmYBg

http://longevity.about.com/od/lifelongnutrition/p/chocolate.htm

http://www.cocoavia.com/story/CocoaVia_AHA_press_release.pdf

http://www.sciencedaily.com/releases/2001/10/011024073452.htm
http://answers.yahoo.com/question/index?qid=20090330175745AA4vK62
high metabolism is good
but there is a difference between high metabolism and fast metabolism

http://hubpages.com/hub/ISOTRIM

http://www.whfoods.com/genpage.php?tname=foodspice&dbid=42

Some weight loss drugs with side effects described:
http://www.askdocweb.com/adipex.html
http://www.askdocweb.com/tenuate.html
http://www.askdocweb.com/xenical.html
http://www.askdocweb.com/phentermine.html
http://www.askdocweb.com/meridia.html
http://www.askdocweb.com/ionamin.html
http://www.askdocweb.com/bontril.html
http://www.askdocweb.com/didrex.html

lime-not good for gas
http://www.drugs.com/npp/lemon.html

consumption of cinnamon causes side effects such as burning in the stomach

http://www.herbal-supplement-resource.com/cinnamon-herb.html

Grill chicken might not be very good for us, if grilled in

http://www.acu-cell.com/fcl.html

http://www.go2inbox.com/infob/readinfo.php?readinfo=1568

http://altmedicine.about.com/od/cinnamon/a/cinnamon.htm

http://www.weight-loss-advisor.com/blog/2006/05/01/honey-and-cinnamon-for-weight-loss/

http://www.zhion.com/herb/Cinnamon.html

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